5 Tips To Squat MORE Weight!

If you want to improve your squat technique and squat more weight, these 5 tips are for you! Collaboration with @BrianCarroll1306

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[HomelessShoe]

Tip 6: Screaming 'Yeah Buddy, light weight baby!" gives you 10% additional strenght.

[BrianCarroll]

Thank you for the collab! This one should give some nice tools for the squat regardless of goal.

[AtheistNihilist]

Aaron you are one of the more modest fitness influencers out there, you don't spam us with shirtless content like your fellow fitness influencers. But when you do take your shirt off, you show that you've got it too! Great video and great tips gonna try them out. My short term goal is to squat 2 plates. I'm close and i'll get there.

[Takezo.D.Shinmen]

A big guy complimented me for my squat technique Today.
Thank you Mr Squat University.

[paulcraffey]

6 minutes of pure gold. And it’s free!! Brilliant, thank you! 🙏 💪

[onpoint]

Great work and content Aaron! Please make a similar one for deadlift as well.

[scott-hrhd]

I feel all of that on leg day. Slow, hard, concerted and go big and drive those numbers up with each 90lb (2x45) gain per sets until I cannot go any higher. Breathing technique controlling the coke bottle core while breathing deeply through the nostrils into diaphragm while griping hard on the abs, extenders and obliques.

[tylascraig]

Great vid. My fave of yours. Thank you. Will start this schedule Mon. Much love. Happy Thanksgiving.

[alreemmoh]

dr. Aron your videos are soooo beneficial they have helped so much.
could you please make a video about the navicular accessory bone especially when the feet are flat and what could be a good solution for it
thank you....

[melaniemcneil]

Helpful. Fairly new to all this. I've realized that my squishy shoes throw me off balance all the time. Tomorrow, different shoes and better foot grip. Thanks.

[jacobdalessandro]

I love Jeff cavilere. I am not a physical therapist but I am an exercise physiologist so I have a good basis of info and knowledge. Going back to my first point I love Jeff his info has been great and helped me with clients. Lately (last 2 years) I felt his content became or advertisy? Anyways I am glad I found you because you really seem to care about helping people :)

[northlondonkyokushinkatecl]

Thanks for all tips, ❤❤❤. Perfect explanation❤🔥🔥. Boost my squad and dedlift❤❤

[travisduggins]

I just put my l1 lifter shoes thru the ringer today and they felt great!

[cocrob]

Bro has helped me break my squat issues and plateau a year ago. Helped me go from 225 to 275 in less than 2 months.

[Chickadee_]

Finally, the shoe in pink!❤ And the rest of the video was great too!😊

[NaturalIntensity]

the soyjack face thumbnails get me every time

[ninebreakerrz]

love this video, but need some help with the range of motion of my arms as i struggle to get my arms back enough to hold the bar for squats. Can you do a video on how i can fix this issue please?

[JARwasnotavailable]

Can you give a little more detail breakdown on the 6 week program? What does he meant by 5x5 week 1? With what weight? And the assistant work, with what weight?

[Venzera]

I work out at home so I might use chalk or a marker to outline where to place my feet based on what feels even/best for both legs. I overthink my foot positioning sometimes.

[EricTheGolfFiend]

Not really expecting a reply here, but worth an ask. Years ago I tore my ACL and sprained basically every other ligament in my knee, it didn't heal well and I have pain after a certain amount of flexion, but can improve after good deal of stretching. THE PROBLEM: When I'm squatting and the weight gets heavier(for me, 225-245lbs-ish) I start to squat into my "good" leg. I've done some single leg stuff before(not really heavy) and there's no strength discrepancy between the two. Is there something you could recommend to help, or is it as simple as focus on getting more on the "bad" side? LONG message, sorry.