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Yes2Next Fitness Challenge: Update
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Join Lindy from @LimitlessLindy and Lynn from @MidlifeCarnivore as we work on fitness! We are both in our 50's and have lost over 600 pounds combined. After being sedentary for so long, we are embarking on a fitness journey which is gentle and safe for those, like us, who are very deconditioned and at a higher risk for injury.
Our new challenge starts September 7, 2024 and will last 4 weeks.
Our new challenge:
Wall Exercise Video:
Resistance Bands Video:
Will you join us? You can do it!
Our new challenge starts September 7, 2024 and will last 4 weeks.
Our new challenge:
Wall Exercise Video:
Resistance Bands Video:
Will you join us? You can do it!