Yes2Next Fitness Challenge: Week 3 Update

Join Lindy from @LimitlessLindy and Lynn from @MidlifeCarnivore as we work on fitness! We are both in our 50's and have lost over 600 pounds combined. After being sedentary for so long, we are embarking on a fitness journey which is gentle and safe for those, like us, who are very deconditioned and at a higher risk for injury.

Our new challenge starts September 7, 2024 and will last 4 weeks.

Our new challenge:


Wall Exercise Video:

Resistance Bands Video:

Will you join us? You can do it!