HOW TO COPE UP WITH COVID 19 STRESS AND ANXIETY

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Coping with Stress, Fear, and Worry
Understanding your anxiety
Stay informed—but don’t obsessively check the news
Focus on the things you can control
Stay connected—even when physically isolated
Take care of your body and spirit
Help others (it will make you feel better)

  1. A PROUD MULURI
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May God preserve everyone who watches this video.. thank you bro

joshvictor
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Very true, the anxiety and fear is real, u guys should not even think of playing with your health, wear that mask at least if not for yourself then do it for your family. There are some families that have every member sick and they can't even go for their burials because they are on life support please keep your brothers and sisters and everyone close to you safe. U would not want to remember these words when u lose someone very close to you or even find your self sick. So please keep safe always.
Good work BK Samuel

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