Best Hamstring Stretch To Do Daily #shorts

These are the Best Hamstring Stretch To Do Daily. If you're usually feeling tight in your hamstrings try out this stretch that you can do daily to start feeling good in your body! #tighthamstrings #hamstringstretch #dailyhamstringstretch #beginner #beginnermovements #fitnesstips

[karenwright]

Thank you ! Works great for my 60 yr old body!! 🙌🏻

[mrinalinidube]

Tried this on my sore legs after a resistance band workout out. It worked like magic. Thank you.
Your content is one of the best in fitness area.

[MaxJustice]

Fantastic stretch, i just tried it, thanks for posting.

[kimmetcalfe]

Love it!! Feeling great!! Thank you for your advice❤️❤️

[josieflores]

Yeah ! I like it! Like feeling better!

[ostaR]

We're have you been being looking for you great to have you back

[THEHOTSORA]

I’m 28 and I neglected stretching so much. I train really heavy twice a week but now I feel like my hamstrings need this. I can’t even get passed the section of my resting knee when I do this

[hades]

You are amazing love all your exercises
Really useful for over 50s

[turtz]

Insane how this worked so well. I can with ease keep a straight back and touch behind my foot.

[valeriewebber]

What if you can't fully straighten the leg? Is there a beginner version that j can work up to this? Thanks

[MI-mxrh]

When I fully extend my knees i get sensations in the soles of my feet especially the heels

[geminigirltwo]

Any suggestions for someone recovering from fractured vertebrae? Just hairline but hurts all the same. I so want to keep going but without doing damage. It’s been 3 weeks.

[mitchhendry]

It's always sunny in Philadelphia

[DaLegitFBI]

Loving it, but easier said than done. Also ripped my Achilles tendon so yeah lol but that was me I put the towel to close to the edge and pulled to hard and ripped it

[yoda_bard_gaming]

How the f r u that flexible. My leg will only go halfway up 😂