filmov
tv
Hamstring Stretching | Duke Health
Показать описание
Many people incorrectly stretch their hamstrings. Learn how to properly stretch your hamstrings with tips from the experts at Duke Sports Medicine.
Duke Health
hamstring
stretching
duke
sports
medicine
Рекомендации по теме
0:02:22
Hamstring Stretching | Duke Health
0:02:50
Hamstring Strengthening | Duke Health
0:00:49
Dont just Stretch the Hamstrings, use the Foam Roller at the Same Time
0:04:58
The Best and Most Effective Hamstring Stretch explained by Irvine Posture Doc
0:00:23
Make the most out of your Hamstring Stretches
0:02:37
Most Effective Hamstring Stretch! (You're Probably Stretching Wrong)
0:00:30
Hamstring Stretch on the Bike to Prevent Low Back Pain
0:00:56
Dr Duke & Holly Rilinger demo Hamstring injury prevention
0:03:59
3 BEST HAMSTRING stretches you aren't doing.
0:03:33
Hamstring Stretches
0:00:38
How to do a hamstring stretch | Bupa Health
0:00:26
Long Sit Hamstring Stretch
0:00:08
Foam roll : hamstring
0:00:34
Modified Hamstring Stretch - Stretch the Hamstrings without Reaching for the Toes
0:03:13
How to Stretch Your Hamstrings
0:02:00
Building Your Body : How to Stretch Out the Hamstring
0:00:13
Wall Assisted Dynamic Hamstring Stretch
0:00:24
3 Hamstring Strengthening Exercises
0:00:39
😎 Get Relief From Office Work With This Powerful Hamstring Stretch! 😍
0:00:23
Tight Hamstrings? Fix Them With Glute Exercises!
0:00:27
Easy At-Home Hamstring Stretch
0:00:28
Dr Duke Tip: Never perform this Achilles Tendon Stretch
0:00:29
Dr Duke Tip: Most Challenging Yet Rewarding Quad stretch ever!
0:00:13
Partner Stretches: Hamstring