Can't POOP : Do this 7 Things to Relieve Constipation Naturally

Welcome back to "Life Well Live," where we tackle everyday health issues and provide proactive health care tips to keep you feeling your best. Today, we're delving into a topic that might seem a bit awkward but is essential for our overall well-being: pooping. Yes, you heard that right. We're going to learn how to poop more frequently and healthily. For some, the morning toilet trip is their worst experience of the day, often spending more than 10 minutes on the toilet seat, trying ha
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