PRESS TO POOP...Release Your Bowels (Master Points for Constipation Relief) - Dr Alan Mandell, DC

Constipation is a condition in which you may have fewer than three bowel movements a week; stools that are hard, dry, or lumpy; stools that are difficult or painful to pass; or a feeling that not all stool has passed. Here are 3 master points you can do anytime to help you with your constipation.

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[ttvtoxicalf]

never thought I’d have to search this up

[kienyawr]

Im literally crying here in the bathroom while covered in sweat trying to let the poop out 😭

[faerieyearsago]

besties im back cuz im constipated again

edit: it’s been over a year and i’m back lol !

[gloever]

the master points start at 1:20 for those who can’t bear the pain for a minute longer

[declineofthewest.]

A dominos pizza ad before a constipation video

[motivationaldoc]

These acupressure points are very effective in stimulating the colon to help your constipation. Make sure you are hydrating with water, eating more fiber, and staying away from processed foods. Please share this video so we may help others worldwide. Thank you. Dr M

[glitoris]

i never would have expected myself to be watching this but here we are

[amazingasmredits]

Dr Mandell you saved my life on the 1st of January (new years day) i had the worst anxiety or panic atracks and i watched your videos about accupunture for anxiety.
I almost ended up in a psych ward, but didn't all thanks to you.

I'm watching this video bc I'm constipated now.
Thanks for the info.

[alexeu]

This, coupled with an abdominal massage and some green tea does wonders. Please like so as people that are in urgent need can see. Thanks doc!

[bakinglady]

There are a lot of people who think they are funny on this post...however, as a sufferer on and off my entire life with bowel problems, this actually worked this morning.  Thank you!

[kaylasheppard]

Omg....I've been constipated all DAY and the first acupressure point just worked!!! It all came out, I could just cry!! THANK YOU!!!!😭😭

[bozzy]

Dr Alan, I love you, I get in modern medicine chiropractic therapy can be tricky but I gotta say, these pressure point tips you point out have just been the ticket. Thank you

[crn._.pp]

I was literally constipated on the toilet I watch this video I did with the first one and it just was so much easier and less painful I am so happy I found this

[chask.]

Amazing! It worked within seconds! I can't thank you enough for this and other crucial information. God bless you!

[heartywhistler]

I tried all three. The first pressure point actually worked! Thank you!

[San-khcf]

At first I was skeptical but this was a miracle worker-

[ANDREW.]

I honestly did not think this was going to work thank you so much the relief I feel at this moment is unreal

[jarrgeez]

This doctor knows his stuff. It actually worked within a few minutes!

[brianchauncey]

Thank you DOCTOR! Worked for me within 10 minutes! Apart of me thought this was just psychosomatic, but I believe there's something to these various pressure points. I mean, the mind is capable of accomplishing astounding feats. Works though!

[alejandrogallardo]

I pressed the points and this video came out, amazingly beautiful 🥰