Exercises to improve your kicks and punches✅#shorts

[random_dude]

"Try handstand push-ups"

First I need to learn how to do a handstand

[theyluv_turtle]

when is the primary lotus kick by rock lee coming? 👀👀👀

[icetea]

Thx, but can you also make a tutorial for the handstand? Anyway great vid as always👍

[subluck]

If you are reading this I hope you have a good and sucessful life. Wishing you all the best. And if you are going through something I hope you will be okay.

[ilovehomies]

Am I the only one who thinks he got better at karate?

[ytboxingshorts]

If you cant do handstand pushups. Try learn Pike Pushups or if they get too easy do Pike Pushups with your legs elevated

[impactmartialarts]

Your tapes help me think up lesson plans and great drills for my classes. Thank you!!

[Mike-drqk]

Actually explosive pushups help punch harder but HS pushups are also great

[whoo.ccares]

This man probably helped me get better at everything

[MARTIAL_STRIKER]

The Big Worm 🐛 becomes the Butterfly 🦋 ! You are killing it Nat 😎

[hualian]

Him: Try handstand push up
Me: i need to learn proper push up first..

[Lanakila]

Can’t wait to use on my self improvement journey

[cobrakaineverdies]

Thanks this will really help out with my mma thx

[status]

i love your videos because you work so hard😘love from🇮🇳

[somerocketleagueguy]

Thank you for tips keep trainings 👊👊👍👍

[danielh.t.]

you are really good in what you do and how you move but i subscribe because the way you dedicate and love the art of fight.its very beautiful to see that.Respect!greetings from a German brother

[FlakYie]

Do I need a punching bag to improve kicks? Cause I don’t have one

[ZJKOA]

I can't hold kick stances my legs are too weak to defy gravity

[PUNEETAM]

Also, really obvious but, to improve kicks and punches- get more volume in. If your form is good you get better by just putting the hours in.

[_phobic_]

Holding the kicking positions is a lot harder than it looks