【Karate Tabata Workout】10 types of leg workout for faster&stronger kicks!

I relieve my pain & soar with this massage gun!

The key point here is to pay attention to the speed of each workout. Take the slow parts extremely SLOWLY, and the fast parts FAST!

Check out our Ab Workout video as well!

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~Filming Gear~

What I covered in this video:
karate, martial arts, karate kicks, karate kick, kick karate, karate exercise, karate workout, karate kick workout, karate kick exercise, karate leg workout, karate leg exercise, karate shotokan, karate training

#karate #martialarts #karatekicks #karatekick #kickkarate #karateexercise #karateworkout #karatekickworkout #karatekickexercise #karatelegworkout #karatelegexercise #karateshotokan #karatetraining

[bishusinha]

Though he is a young Karateka, his knowledge is vast. Very very appreciative. Thanks from India.

[masteracademy]

This is great strength training for Taekwondo as well.

[michaelrishot]

The constant rhythm leg kicks may be one of my favorites here. I'm only a few months into studies, but I notice the things that follow heavy balance are some of the "funnest" to do, once the balance is down.

[Lucy-sklg]

The ❌parts are funny😂😂😂I can relate to them

[karatemomRedHawk]

My goal is to practice this as soon as I am fully recovered from injuries from falling down stairs. Give me a few weeks and I will return to karate which is my super blessing! I love your channel!

[pratikshagarode]

I am moving abroad and was finding a good routine to follow daily without any props since no one will be there to hold a pad for me. This is perfect to start with! Thanks a lot.

[ak]

Great vid my man. I just started TKD but I can use this too as I’m a weakling right now :)

[Kamingo]

Slowing the motion of your kicks to near mollasus and performing them in the air with your hands up will create extreme isometric muscle in the legs and abs

[renanortiz]

i consider taekwondo a self defense and art not a killing weapon thank you very much i learned the basics because im weakling when bullies are around you earned a subscriber.

[tokenstandpoint]

I'm loving these kick work out routine videos. Gives more efficient works to add or adjust for my kicking routine plan after recovering from my surgery.

[mrballsy]

I got black belt from america so i thank you so much for this 🎉

[Napoli]

Im italian from England and you mate help me a lot's . Thanks

[azukiaisu]

I watch and do this everyday 🌸☺️ thank you so much!

[asmabella]

I will repeat it everyday until i get flexible like u 🤗🤗🤗

[gabrielcalapiz]

important to work out to your kick is faster and stronger thank you so much to your teach oss

[boerieza]

Excellent exercises. I appreciated the 10-second breaks between them. Many lessons seem to refrain from breaks of any kind between exercises. The result is that students are too physically exhausted on a muscular level to pay attention to any of their techniques. I think a successful sensei should know when to rest his students during training. Sadly, there are many sanseis out there, not many of them are successful.

[tehreemnaveed]

Some Do's and Don't.... Explaination is 👍

[doggypi]

...I used to do taekwondo and I wish I could hold on to the wall for the "keagari", "mm..gawashi?" And "figure of 8" lol~ it would make it so much easier~ I eventually got used to it just standing on one leg but still~

[jayartorres]

I recently subscribed to your channel. I think this is definitely one of the best Karate channels in you tube. Keep up the good work. My mother lives in Japan. I am from the Philippines, Karate teacher and Muay Thai coach as well. Stay safe.

[safi]

The writing H part is incredibly hard, but I will try it again! Thanks for sharing