Get Stronger kicks - 6 exercises with minimal equipment

6 exercises using minimal to zero equipment you can do at home, at the dojo or in the gym to develop more powerful kicks for your martial art. #martialarts #karate #kicks #gym

[shauntheangelofmercy]

you really are something else Sir. your students are lucky to have such a great teacher.

[MartialArtsGamer]

Osu. Great power and techniques John. Your channel is a great asset to all martial arts channels.

[garland]

You are wildly fast for your size and I gotta say I now see why - brilliant training techniques

[dougfowler]

This is excellent and very much appreciated sensei. You have definitely given me way more techniques and strategies to improve my Shotokan than I have learned in many years. Very grateful.

[educatedcanadian]

Im half Bulgarian i should be able to do those squats. This man john is built like a god damn tank. Imagine him kicking you full force with all his might. Right leg hospital left leg cemetery. Ive seen him spar too. Hes fkin good. Love to see john fight karate combat or mma. I can't imagine anyone walking through that back or roundhouse. Ive got power i turn the hips over etc but john is far more powerful. He should definitely atleast get on the powercube and check that power. If i lived around london id go to his dojo. Hands down.

[mountainwarrior]

Great exercises, excellent demonstration & explanation 🤜🤛

[SecretsOfMartialArts]

Excellent educational booster on kick development...

[alwaystraining]

Don’t get too muscular!…they said…it’ll slow you down!…they said…um yeah I don’t think so. Great stuff here! Thank you!

[mkleng]

Holy shit.. your kicks are powerful! Thanks for sharing - very kind watrior

[harold]

Great stuff! One of my favorites is attaching a cable to my ankle and raising my foot with a straight leg laterally as high as I can. I think it hits all three heads of the glute system if you rotate the knee and toes a little bit outward at the top of the lift.
We actually do some variation of these exercises in Muay Thai/ Dutch kickboxing.

[robertthomas]

Thanks mate.
You are validating what I’ve been saying and practising for years.

[Troll_of_Society]

I really like your videos, this one is better than the others because it doesn't have music (a little distracting, can be disturbing) and is straight to the point. Thank you for this quality

[mickybender]

that man deserves a whole lot of leave alone

[thorstenh]

Very good Training techniques..thank you

[DanielLock-xyek]

Nice brother I’m definitely going to start doing these, it makes perfect sense on each movement that you demonstrated

[marcd]

Thank you for the video John, this is the first of your videos I've seen so far. I saw the thumbnail for this video last week, and I have to admit, seeing how big your legs were, I was wondering how good your kicking was going to be. Glad I just watched to find out.

[RavenburnX]

Wow I think im pretty flexible but aspire to be able to kick like this having just got my purple belt, blisteringly fast kicks, awesome technique and awesome leg exercises. Thank you
Earned a follow 🥋

[educatedcanadian]

You're too good to us. The chamber lift is gold. Now I see. Thank you so very much. Btw that chamber with the table hurts almost as much as the side pulse at first

[adamwilson]

As a single dad with two small kids, I need a way to train legs on days when I can't get to the gym. Also having a few leg days more focussed on my karate rather than pure strength or hypertrophy feels good from a whole health and flexibility perspective.

Thanks for the video.

Could also add kettlebells or whatever heavy object you have to hand I guess if bodyweight alone is a bit light?

[johnsanchezzambrano]

Hola John. Hace poco tiempo descubrí tu canal y te felicito por la excelente calidad de tus contenidos y enseñanzas. Recibe mis saludos y mis respetos desde Chile. Que Dios te bendiga y que tu canal siga prosperando.