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Top 20 Low Calorie Foods ( Less Than 100 Calories Per 100g )
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If you are trying to plan a low calorie meal, we have 20 foods that are all less that 100 calories per 100 gram portion (3.5 ounces).
A lack of variety in any diet, can lead to feeling frustrated an deprived. We have included mainly wholefoods, some of which can be eaten by themselves and the rest can be combined, to make a variety of dishes to liven up your diet. Our list will go from highest to lowest and the nutritional values displayed, will be for a 100 gram portion, or just under 3 an a half ounces, unless otherwise stated. The lowest is just 10 calories for 100 grams.
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Further nutritional information:
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Videos:
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About Us:
We aim to post a new video several videos a week on healthy living, skin care, diet , exercise, nutrition and well being. If there is any subject you would like us to cover please leave a comment on one of our videos. The videos we produce are designed to educate you about your health and hopefully give you some insight so you can investigate further. If you have any suggestion of videos we can make on diet, heath, nutrition, home remedies, exercise or skincare please comment below one of our videos. We plan to keep all the video 3 minute long because we understand people are busy.
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Disclaimer: The information in this video is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “3 Minute health” are not medical professionals and are simply redistributing information that is freely available on the internet. This channel contains affiliate links to products. We may receive a commission for purchases made through these links (at no cost to you). This helps fund our you tube channel.
A lack of variety in any diet, can lead to feeling frustrated an deprived. We have included mainly wholefoods, some of which can be eaten by themselves and the rest can be combined, to make a variety of dishes to liven up your diet. Our list will go from highest to lowest and the nutritional values displayed, will be for a 100 gram portion, or just under 3 an a half ounces, unless otherwise stated. The lowest is just 10 calories for 100 grams.
__________________________________________________
Further nutritional information:
______________________________________________________
Videos:
______________________________________________________
About Us:
We aim to post a new video several videos a week on healthy living, skin care, diet , exercise, nutrition and well being. If there is any subject you would like us to cover please leave a comment on one of our videos. The videos we produce are designed to educate you about your health and hopefully give you some insight so you can investigate further. If you have any suggestion of videos we can make on diet, heath, nutrition, home remedies, exercise or skincare please comment below one of our videos. We plan to keep all the video 3 minute long because we understand people are busy.
_____________________________________________________
Disclaimer: The information in this video is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “3 Minute health” are not medical professionals and are simply redistributing information that is freely available on the internet. This channel contains affiliate links to products. We may receive a commission for purchases made through these links (at no cost to you). This helps fund our you tube channel.
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