THREE TIPS FOR THE LEG PRESS

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I love her weight lifting tips and you rock!

amazonhealer
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You are completely incredible! Not just enjoyable to watch . . . I learn a lot from you with entry video! You are amazing.

striker
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That's totally me, half doing the move. 😂 Now, i know how to do this better. Thanks Dana!!

vs
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You are the best Teacher.Much Respect. Best wishes from India

mukundumarji
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I've been a fan since I was 15 I'm 33 now you've always been a huge inspiration thank you 🙏🏻❤️

ashleeparkinson
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Thank you. One of my favorite exercises.

bradfoster
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Excellent content for training advice. 👍🏻

chaukenschmiede
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Why did I enjoy watching her do full range of motion so much

jrolks
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Very nice video keep going and never give up and motivate for all and have a nice day ❤🎉😊

NaufalMA-uk
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Just found your channel. I've been following your career and instruction for years. You still look amazing. Keep up the great work

shadowexecutive
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Love how you can still get your knees up to your ears! Thats great flexibility you got going on there!!

pumpkin
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Wow, I haven't seen her for a while. Dana's body is looking very well proportioned. Her self discipline and hard work makes her such a attractive person to me. She's 🔥

triumphiztation
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You're AWESOME Dany 👌 👏 ❤❤Thank you ❤

JV-irzw
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I fully agree with you. But you forgot to mention one detail. How important ankle mobility is in this exercise.

davidsedano
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Say it again and again I love your shoulder workouts and your shoulders look fantastic

benjaminboyd-lyts
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I fu**ing love you lol that slow side eye when explaining the ROM on the leg press was so real 😂

amandarodriguez
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Favourite home exercises 😊
You have the perfect balance of everything.

marymacdonald
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Great advise I do the most 3 to 5 plates . Go all the way down . My legs are big .

davidcedillo
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The importance of beauty in her fo4 its all about the love of it all.

ChrisLegarde-wf
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Esa máquina hace muchos muchos años me saco una ligera hernia discal L5 y con lo años y la ignorancia se agravo, pero más ignorante e irresponsable fue el instructor que me puso en ella sin supervisión y guía adecuada. No hablar, bien por los que ahora dan internet mejores consejos como esta chica, sigue así.

joseiserte