Triple jump tip - drop leg and posture

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Could you please share more video regarding hop i.e phrase 2 drill and how to work on it for better

agsbrothers
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I will say, his hang leg is good in his hop but his free leg knee drive needs to be more. Kinda like how you drive your opposite knee up in the long jump. I am reffering to his leg that he is taking off with, when he cycles it back to the front he has very little vertical knee drive.

loganclasher