Tricep Workout You Need to Try 🔥

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I seent him go by…. @jpgcoaching1 👀 I SEENT HIM!

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Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo
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IMPORTANT INFO➡️ Reps for position 1 are generally best done in the 5-7 range, or so. After that, just get whatever else you’re able to pump out in the final 2 positions

This cooks the triceps through a large range of motion in a short period of time. A couple rounds of this will provide a robust stimulus

Originally picked this up from my boy JPGCoaching & I love it. It’s actually in my own program right now 😮‍💨

🫡 Love y’all,

-Davis

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#bodybuilding #bodybuildingtips #fitness #shorts

DavisDiley
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Those highlights on the muscle heads make Davis' videos 10 times better.

ty-
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My workouts revolve around what you’ve taught me it’s been 2 months and it’s insane the results I’ve seen thank u

Ausnblockè
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Everyone else in the gym, “where’s all the damn rope extensions?”

LPme
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These are the kind of shorts that love to see just before I hit the gym

jamdungdrones
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Best fitness influencer on the internet by a million miles. Blows all the others out the water like a nuclear bomb.

bondjames
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Davis just want to say IV been following your routines for 3 months now. What a huge difference man. Within the month I notice I was able to lift heavier weight and my physical appearance has improved drastically. Your bicep workout is fucking awesome I feel a great pump and I notice my bicep muscles are growing in places they didn't before because I only used to do the basic bicep workouts.
Thanks again man! 🔥

Luis_SellsHomes
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Old school dumbell kick back did a good job for many legends

huzirrizal
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Thank you so I’ve been dying to see another Tricep video!!!

chefyak
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You my friends are possible the most useful and educational YouTube I’ve ever found

nathanschafsnitz
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what a quality man omg ur my favourite bodybuilding channel rn no joke

awsoule
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Been doing this for years! Always get odd looks when doing this. Finally a decent pro showcasing it! I wonder what else I’ve been doing for years that are now ‘acceptable’
Good show sir

Dadcanyou
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This video with Myo reps incorporated will kill anyones excuses of not having time to train 💪

BenBoydMindset
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Definetly my favorite and most effective triceps excercise.

danielventura
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MY BEST TEACHER EVER
LOTS OF THING CHANGE
WHEN I START WATCHING YOU

v-kingback
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I love how you explain the importance of the shoulders back

soilrocktree
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Now this is new, love the originality

Trilluminati
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Whoever’s making the visuals deserves a raise🔥

almiqdadali
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This man is surely LOVED ❤❤❤❤❤❤❤❤❤❤❤❤❤

OwnerOwner-hg
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Did this this am - my life is better for it! Thank you for being an inspiration and teaching us!

MarieGabrielleBui