SUB 39 10K Training | Wilmslow 10k July 10th 2022 | Episode 15 |

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With 4 Days to go until my 10k race in Wilmslow i do ky last interval session and reflect on the 3 times i ran the course in 2021. I've worked hard in this training block i just hope it comes together on race day.

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I’m sure you will be “smashing” it Matt 💪🏼

PoetWithPace
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I'm sure you'll smash it, going to be a warm one, see you there 👍

Jenster-fekn