1hr VS 50 minute 10k #shorts

[highcalibremaori]

Hopefully we see Anna in videos again - I really miss seeing her in them.

[Omanjack]

Great example of the extreme non-linear difficulty progression of running.

[giovanbattistafichera]

6:03/km means you'll finish your 10K in 60:30 (3 extra seconds multiplied by 10 that's 30 seconds over the hour), while 5:08/km means you'll finish your 10K in 51:20 (8 seconds multiplied by 10 is a minute and 20 seconds over 50). The longer the distance, the more seconds matter.

[rickyricardo]

I dont know why when im running at a pace of 6min/km it feels like im sprinting and im unable to yo keep up 😢

[Deadbuck]

There are presenters… and then there is Anna! Who else could run a quarantine marathon on 25’ of backyard?

[itsoknotbeok]

\when shall i start to practice, for the next 10km marthon? 2026, is it should be 8-6mos before the marathon or the September 'ber mos/ to start?

[Infiniteunion]

I always think my 5:00/km pace is my 6:00/km pace. But this shows me I'm moving too fast.
Pace is so difficult to navigate at the start.

[bandman]

LONG DISTANCE RUNNERS 🥳
Anna is literally me! She's a runner and a track star

[JoannaNoelle-sesq]

Anna, looking powerful! Also, second weekend binge watching your videos, crying with you crossing the marathon finish line 😅 And you made me decide to try and run Frankfurt next year, it is scary but I have over a year to prepare.

[dogmaticwonder]

Love this! Looks like increased cadence and stride. Anything else?

[reieli]

Let's GO Anna! Those Hoka shoes look awesome, (are those the Bondi? )

[Nostalg]

I'm not there yet. But this is my current goal. 50 Minutes 10 K

[dottieatwood]

At 56 I’m lucky I can do 9 minute miles

[hafidzzhasann]

Dnt target a pace ..target a distance first

[ChiocciMicaele]

Great Ana ❤🎉

But with all that running, could it be that she gained a little bit of weight?

[moosestubbings]

I can run a 10k in an hour
I'm getting faster