72-Hour FASTING Benefits | How Your Body CHANGES #shorts

72-Hour FASTING Benefits | How Your Body CHANGES #shorts
#fasting #rawvegan #waterfasting

This YouTube short on fasting and how your body changes looks at what happens step-by-step as your journey through a 3 day fast. The benefits of fasting are vast and should be explored.

[nicoboy]

Thank you so much for the great information and we will implement that in in our life journey 🎉🎉🎉🎉

[damienkilcannonvryce]

42.5 hours in with my wife. We feel amazing. 💯💪🏽💪🏽💪🏽

[ryanreyes]

Just finished a 72 hour fast and feel amazing! Did light work outs during the fast and dropped a whole 5 lbs! Going to do this again next month

[batgirlp]

24hrs into my 72hr fast, looking for encouragement 😊

[positivepam]

Your videos are always so artistically graphic and creative!!! Thank you for your contributions!!

[claudia-B.]

I'm on my 3rd day so far so good. I have ketosis strips. I'm in ketosis 100% tomorrow I will break my fast with bone broth 🍽

[Lovely_Yogi]

24 hours in to a 72 hour fast. Excited for the health benefits. 🎉 good luck fellow fasters. You can do it!

[Certifiedsadboi]

Gonna start this tomorrow morning. Wish me luck 🍀
Currently 175 lbs.

[sherwinwood]

I agree with this short video and have done many 72 hour fasts even before I learned about the dietary benefits

[delgado.]

i’m at almost 80 hours currently. i’ve been working out during my fast. is that the reason the hunger hasn’t gone away ?

[minivlog]

Now I know why I'm happy to see this because I'm doing fasting to 72hrs I hope I'm success❤

[Craigers]

That veggie filled belly is not mine 😂

[Sheherhis]

This is an excellent video, Thank You🙏🏾💯

[christopheranthony]

38 hours into a 72 hour fast.

I have a glass of water with a berocca tablet in the morning to keep up my vitamins

And I have one or two waters in the day with a science in sport tablet or a zero tablet to keep up my electrolytes.

I'm also exercising daily!

[misspuddin_]

I'm on day 2 lost 3lbs. I still get hungry and i haven't experienced euphoria yet. I am going for 2 weeks hopefully all goes well

[WestSideBarson]

Facts i did a 60 day fast. The mental clarity is amazing.

[gwarn]

69 hours into my fast hoping to do 5 days and if possible 7 days. So far I feel great. My skin looks good and I have lost 3Lbs

[fiodordronic]

Into 72 hours …
feeling way better than my first 24 hours….86 my aim…💪

[Frieza-vw]

Going for my first 72hours been doing 48hr everyday 12hr in

[nimraabdulqayyum]

Its helps with acne?
Do let me know if its help