Quick Fix To Stopping Hand Numbness! ~ Day or Night

That tingling, numbing sensation in our hands doesn't feel great but it's something we've all felt before. Luckily there's easy ways to fix it! Here's how.
SO many technical issues when making this video lol, that's why it was a little delayed but alas it's up! Hope you enjoy!

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Music:
Jim Yosef - canary (NCS Release)
Jim Yosef

[guidcs]

after 3 years with burning and tingling in my hand everytime i would hold my pen to draw and when i was trying to sleep, i finally found the help i needed. Jesus i cant thank you enough, HM Message!!! i went 3 times to the doctor and made several exams and the only solution they gave me was cutting the carpal tunnel, even tho the exams didnt find anything wrong with my hand.

[Devicre]

I have a bad habit of sleeping on my arms at night and the numbness from that would bother me all day. Thanks for the advice I been dealing with this for like 2+ months. Instant relief. You are a life saver! Imma do these stretches more often!

[johnc]

I had been having numbing and/or hands in my sleep every night to different degrees in the past few months. I tried these stretches and believe me, they worked!!! No more issues. I am so grateful. Thank you so much!!!

[SuperOMARKO]

Doctor or other health professional my ass! Have been going to those for months, was told bullsh*t and prescribed all sorts of sleepy medication -now watched your 5 min video, 30 mins later doing what you show i feel 99% better!!!! Subscribed and thank you.

[kimberlyl.mccauley]

This guy rocks! I finally have some relief. I thought I was having a heart attack some times. But after 30 seconds if doing these stretches, my spirit feels unblocked! Amazing! Love and light!🧘‍♀️

[neesalazarus]

Thank you for this information and remedy. It works! My right arm and finger tips have awaken me many nights over the past 5 years with the excruciating tingling and burning, to the point of tears and not being able to go back to sleep for hours. Doctors are useless because none has explained this issue so clearly nor given me any solution to resolve this annoying problem. Bless you!

[Ttunez]

My hand been tingling and aching for five days. It’s a relief to find this video. I just recently opened a donut and making donuts daily put some stress on my right palm. I hope these exercises bring some feeling back. Thank you.

[frankvaessen]

You explained exactly how I feel and people see me as a crazy person, but I'm gonna show them this, thank you!

[kr]

I've had my arm go numb all week just 2 hours into working on the computer. And my fingers are always cold. I just watched this, stood up and stretched with my co-workers. Instant relief and my fingers are warm again! Now I have a post-it note to remind to do this every hour. Thank yooouuu! :)

[theresekirkpatrick]

Retired lmt and have been experiencing numbness in my arm and hand and you reminded me of all the forward positions that are compounding it and reminded me what to do to fix it. Great presentation

[jasontrammell]

I have suffered from this for years. With no relief. I don't trust Western medicine. So, I've just worked through it. I tried this stretch. After the first 30 second stretch, I experienced the first relief from this pain, ever. Thank you much. You've no idea what this means to me.

[NaTtYbYrD]

Amazing!!! This really works! For months I've suffered from numbness and tingling, to the point where it would wake me up in the middle of the night finding myself in excruciating pain. Thank you thank you thank you so much!!

[hannahdewinter]

The numbers and tingling went away immediately, thank you so much. This started with my new job and it's been going on for 4 weeks now and makes it hard to sleep. Thank you thank you thank you!!!

[DanBenavidez]

Several physicians, MRIs, Nerve tests and $2k later all the doctor's can tell me is to have carpal tunnel surgery or wear braces....ridiculous! They always want to go for surgery for obvious reasons, I'm not spending another dime. This is the first video that has explained this problem properly that I've had for going on 10 years. I tried it while watching the video and I don't know if it's wishful thinking or not but I feel like it's working already. Will now make this a daily if not multi-daily routine and report back. Thanks Spencer!

[deebrownsugarpeters]

Your videos really work each time that I have a pinched nerve. The self massage video is the best. You're my go to guy

[DanielNenesso]

Huge help and relief! I've been leaning with my elbows on my desk and chin in my palms lately and began feeling the numbness. This totally helped me understand and treat it. Thank you!

[KhalsaWebsiteDesignersInPunjab]

I was facing this numbness in my lady finger today. I watched this video and followed and guess what the issue is fixed.. I am a website designer and work on my computer while day from last 4 years continually..
I want to say thank you to the person who created this video.

[balrogshadowlord]

My whole upper body was numbness for like a week, this worked immediately. You're a legend

[kelleyallen]

That stretch feels so good. I mean I was in numbness pain and did it.. it felt amazing. Tingles and arm pain went away. Neck feels good. Thank you.

[dianesawatzky]

Sure do like this guy! I find him easy to listen to help and very helpful, thanks