How to Un-Pinch Your Pinched Nerve From Neck Down to Hand | Dr Alan Mandell, DC

I will share the most effective ways to help heal pinching of the nerve from the neck, down the arm, and into the hand (carpal tunnel syndrome). This condition can refer pain in different areas along the pathway of these nerve roots.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[jepros]

Found this at 2am after a whole day of pain and it helped immediately thank you!

[TheFunnyPagesCC]

Wow, after just a couple of minutes of doing one round of exercises I can already feel a difference. You're a life changer, Doc!

[nikmamad]

actual I have this numbness on 3 fingers left hand. I just followed while you talking.
i felt more blood flow and less numbness already. WOW. Thats called a true DR, helping people with pain, , with little pay or no money asked. God be with you

[oichiana]

1:31 wrist
2:09 nerve neck to hand
2:56 mini windmills
3:12 wipers
3:56 next level wipers

[CFox]

I don’t have carpal tunnel issues but these exercises were MAGIC on my trapped nerve in my neck which is bothering my shoulders. Thank you thank you thank you!

[alexcrisan]

you SIr are a living proof of what education really means . thank you

[johnstanley]

I had surgery for CPS (Cubital Tunnel Syndrome), that is the entrapment of the Ulner nerve, on my left hand. It's been 3 months, therapy has'nt helped the numbness and pressure are even worst, but I am now starting gliding and flossing exercises. I just bumped onto this page, these exercise though for Carpal TS have already given me relief. I am a 58yr old male, wanted to share mu story in case it helps someone. Thanks a million Dr. Mandell.

[Niyamultidimensionalbeing]

YOU ARE TRULY AMAZING SIR! I haven't been able to write my name or even feel my 3fingers in about 5years this 5minute video, as well as your dailyotivational quotes have changed my entire life! You're most definitely doing Gods work.If Holistic were a person it'd definitely be you Dr Alan Mandell! May God Bless you I'm in tears typing this!🙏🏾

[sasindumaheepala]

Thank you so much dear doctor! I suffered from neck and shoulder pain for nearly three weeks before I discovered this video. The exercises worked like a charm and my pain was gone for good. Bless you!🙏🏻

[milwaukeephil]

I can't tell you how much you've helped me with aches and pains. I've been able to almost eliminate all OTC pain relievers. THANK YOU! THANK YOU!

[sweetds]

Can I just say I love you? I was hit on the head by a 7 foot pipe that weighed about 35 pounds. Was sitting on the floor and this pipe fell and the top hit my head and knocked me out. Severe concussion. Ive suffered headaches, neck and shoulder pain ever since. Then was rear ended by a drunk driver going 70 mph i was stopped waiting to turn left. A computer chair i had just bought in the back seat- piece of metal from it went in my head- totaled my car. Another severe concussion with head wound. Since then my back hurts, have sciatica.
With all the drs ive seen, pt, chiropractors, neurologists, only massage therapy and you my good man have given me relief. Thank you! God bless you!

[misdepro]

Can’t believe how fast it worked. Like I imagined the whole pain. Thanks Dr really appreciate. 🙏🏽

[joybunnytampus]

I came here bec I started benching january this year from 30kgto100 this august 120kg late august then I started to feel numb in my thumb, index, and middle finger and did what you just said, felt better and relieved... You're a good doctor!

[taniamatthews]

Omg! You don’t know how much you have helped me! I have a reverse curved neck, ruptured disc, neck pains, knots etc. for 3 years, But the hand tingling is new as of this week it is constant! This has helped me so much! Also reducing my anxiety! Thank you so very much! I am grateful!!!

[janiesherwood]

My surgery is scheduled for carpal tunnel release.
After seeing this video, I'm canceling 💖💖💖

[MissFearlessInc]

Your amazing doctor!! Thank you so much, I am going to do these exercises everyday. My nerve is pinched is both my wrists and often fingers go numb. 💜🔱

[reehuff]

You have helped me so much this morning 😥🌞😊. I wake up in pain on my left side due to a pinched nerve. I was in a car accident. Thank you so much. These excercises provided some relief immediately 💝💕

[Annabird]

Thank you Dr. Mandel. This is helping me even on the first time and it has been a long time since I have been able to get good relief from this.

[embellishedessence]

Thanks
God bless! Just what I needed. And now I don't have to go to physical therapy I can do it at home. I love your videos because they're short and to the point. Wisdom wisdom wisdom.

[kiyokonanni]

Thank you Dr. Mandell, these exercises are very helpful, with the pain I have running along my left wrist on the baby finger side down along the length of the forearm, probably as a result of months of crocheting (during lockdown) which I will pull away from for awhile. You explain and demonstrate the exercises very clearly with supportive slides of images to help us understand what is going on in our body. Very thankful to you!