6 Hitting Drills To STOP Dropping Your Hands | EASY FIX | Baseball Hitting Tips

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Dropping your hands is one of the biggest and most common problem we see from tee ball to college. In this video, we have 6 hitting drills to stop dropping your hands that are guaranteed to help fix this common problem.

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0:00 Intro
0:33 Why we drop our hands
1:19 Drill #1
2:09 Drill #2
2:56 Drill #3
3:22 Drill #4
4:04 Drill #5
4:48 Drill #6

Connection Balls:

Resistance Bands:

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Thanks for watching! If you have any questions, don't hesitate to leave a comment or send us a message on Instagram! We answer all of our DM's

NorthernBaseballTraining
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Omg i hope this helps, I just went 0-6 with 6 strikeouts because every time i swing the first thing i do is drop my shoulders and hands

ayosoupy
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Good stuff, but l have comment regarding your use of the term “load”. In your video you clearly are loading or gathering your weight rearward, but you’re also striding forward or unloading. Yet you say nothing about the “positive” move where you release the backside energy buildup. Why the ommission? Whether you can”load to launch”, or “load/stride”, or “load/unload”, it’s a two part move. Yes, you say “load”, but then you stride with no mention of the movement. If l was a new coach or player, l’d be confused by what is said vs. what is actually done. Your thoughts please.

timcasey
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Yo thanks for these and explaining them in detail. This is a great addition to my workout, because I have a problem with it!

jujujuju
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Thanks man much appreciated been slumpin l8ly bc of bas mechanics droppin my back shoulder causin me to be l8 on the ball and im producin a lot of pop ups

tfenact
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Great video! My t-ball kid has a real issue with this. We have to figure it out and this should help, hopefully.

donaldhunt
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Brand new to coaching, I’m looking at your foot work. Would it be dumb to make a board with outlines of feet showing where they stand? I see 3 movement s….. 1 your feet are straight, 2 the front laces face the pitcher, 3, squish the bug.

Would that be a bad thing to use?

jasonstarnes
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3:29 could that be the reason why after a while my back shoulder started to hurt bad after swinging so many times?

ThePotato
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What about dropping hands at toe touch on the way to the ball

anonanon
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I slow motioned my 10 year old sons swing and his form is very good but he still has trouble connecting with the ball. I had my oldest son pitch to him so I could watch his swing from the side. He is constantly swinging under the ball when he misses it...do you have any suggestions? Or is there something I particularly need to look at in his swing? Im his teams travel baseball hitting coach but Im baffled

MF-kbnv
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My daughter drops her hands before swinging

jefferylord
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Have you watched a lot of video of the greatest hitters of all time?

ThekiBoran