How To Choose Protein Powder

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#IvanaChapman #protein #proteinpowder

I'll take you through how to choose a protein powder and how to pick the best protein powder for you. You'll learn about choosing the best protein powder if you have a sensitive digestion or if you're vegetarian or vegan.

What makes a good protein powder? It really depends what you're looking for and what your limitations are. Price can also be a factor. The best protein powder may also be quite expensive.

The best protein powder for weight loss tends to be similar to the best protein powder for muscle building. Protein helps build muscle and can assist with weight loss.

You'll find out how to how to pick a quality protein powder. Picking protein powder doesn't have to be complicated. Pick a quality protein source and make sure that the manufacturer has put in whatever they say they have.

Protein powder options are varied and choosing protein powder doesn't have to be difficult. A few simple on how to choose protein will help you understand how to pick protein powder.

References:

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Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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As usual Ivana, you hit the ball out of the park with your encyclopedic dissertation on protein powder supplements. I pulled out my product and followed along. More info in one presentation than I ever knew! Thanks so much, you are the best!

jimkingsland
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Thanks for watching! What protein powder do you use and why? Or ask me questions about a protein powder you're curious about. ⬇

IvanaChapman
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hello, thank you for this video. I don't know if it's too late too ask but what do you think of Women's Best protein?

emmasummer
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Ivana Im trying to educate myself on collagen peptides vs protein powders. Im 60 yr old very active man. I currently drink orgain + 50 superfoods either prior to my work outs or immediately after. Wondering if I should be doing something different…

richardbradley
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Hi I cannot seem to find the whey protein that you use in this video can you please tell me the name of it? Thank you 😊

kimberlycouture
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What do you think of ALLMAX Nutrition - ISOFLEX Whey Protein Powder

ranalhable
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this is interesting and value-added data!

billycen
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I’m 57 and lost all muscle tone and have never eaten right. Im 5’4” 113lbs. I don’t digest protein easily but I know I need to find ways to add protein on a regular basis- I’m using Zammex Hydrolyzed Collegen peptides grass fed and pasture raised. It only has 9g of protein but it has a good list of amino acid. My question should I just add a better protein (probably going to chose the one you use) or should I just stop taking the Zammex ? Thank you

BonnitaKEverett
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Hi Ivana, could you please recommend a very good vegan protein powder available in Europe? Thanks!

sylvielaurent
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Where do you purchase your protein shake from?

bella
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I use pea plant by Sunwarrior. I like the taste, is it any good?

francesherman
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Hi what is your opinion of isopure? Thanx

jonfrazier
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I eat 4 whole eggs daily and some home made food with mothers love, and some hard work which made me ripped

sajanmartin