How To Pick The Best Protein Powder For You | Nutritionist Explains... | Myprotein

Confused on which protein powder to choose? Our expert in nutrition breaks down which protein powder you should choose for your goal.

Over the years protein powders have evolved and are now widely consumed. There are so many to pick, Katie, gives us the lowdown on all the different protein.

Katie Brown, product developer at Myprotein, gives us all we need to know on the variety of protein powders. Where once we thought they were exclusively for bodybuilders and elite athletes, they’re now widely used by a lot more people and quickly becoming a cupboard essential for all kinds of lifestyles and body goals.

Whether you’re looking for gains, or just want to incorporate more protein as part of your healthy balanced diet, supplementing with the right protein powder can support your goals. Whether that be Whey protein, Clear whey, vegan protein or even Collagen...

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Chapters:
00:00 - Picking a protein powder
01:07 - Muscle Building
01:41 - Weight management
02:58 - How Much Protein Do I Need?
03:55 - Whey Protein
04:23 - Whey protein isolate
04:36 - Clear whey
04:53 - Vegan protein blend
05:28 - Weight gainer blend
05:52 - Collagen protein
06:38 - Which protein are you picking?

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#clearwheyprotein #veganprotein #myprotein

How To Pick The Best Protein Powder For You | Nutritionist Explains... | Myprotein

Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.

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[MyproteinOfficial]

got any more questions? let us know in the comments below 👇

[Tahirlalani]

Great information and she did a good job explaining it all! Great teacher, thank you!

[janoycresva]

what on EARTH happended to your prices ...

[ewald]

I'm a vegitarian looking to increase my daily protein intake. I have the following question:

Does a human body absorb plant based protein in a different way than milk based whey protein?

[anton_andonov]

As I say - I think that Katie is gorgeous!
And yes - MP videos are very informative and useful

[phuocngo]

Im lactose intolerant, which whey should I use? Thank you 😊

[ghostX]

What about hydro whey? Is it effective to maintain gh hormome after workout and be in anabolic state?

[The_reality_]

First, MyProtein advertises its protein content on a "dry basis" basis, not as "as is" giving a higher protein amount they actually have.
Second, they are not transparent about their protein content claims. Ask them if they test their protein content and if they can share the results with you—see how they respond. In my experience, they give excuses.
Always check the source of their protein and whether they have independent lab testing!

[emekaiwu]

Is there a difference between the Clear Whey Gainer and the Advanced weight gainer? Also which is more effective for weight gain?

[King.Mark.]

i would not say at a much lower cost than other protein in 2022, chicken is at 2.89 for 350g 115 g been protein, whey is now x2 times what it was before 😭

[delmebateman]

Do your whey protein powders have added bcca's in, if so which one please?

[kayleigh-marieoliver]

I’m using the diet my protein mix.. I sound dumb.. but my previous scoop from other brands wasn’t so big.. am I using the full scoop?

[jeridiahmed]

Any idea about people who mix whey protein isolate and vegan protein

[karlgunnergrover]

What’s your opinion on Eddie hall protein shake it’s definitely one of the best I’ve tasted

[MODRNSVG]

What about diet whey protein that seems to have more calories in then most other protein powders 🤷

[alessio]

which one is better? whey impact protein or whey isolate? thanks :)

[tanvir]

Explained receiving but weightloss protein. that’s crazy to me

[harryt]

Can you please make a video on TOTAL PROTEIN (Protein for Muscle Maintenance & Growth)

[youratoolyabass]

What accent is that. Sounds Irish and English

[vittalg]

Yello! What type of protein would you recommend best for fat loss?