Choosing The Best Protein Powder | A Complete Guide To Protein Supplements

Video Outline
0:00 - Introduction
0:40 - Beef Protein Isolate
2:16 - Collagen Protein
3:46 - Egg Protein
5:11 - Milk Proteins
5:58 - Milk Protein Isolate
8:31 - Casein Protein Isolate
9:48 - Whey Protein
11:04 - Native Whey
12:31 - Raw Whey
13:22 - Whey Protein Concentrate
14:10 - Whey Protein Isolate
14:43 - Whey Hydrolysate
15:19 - Grass-fed Whey
16:15 - Sweeteners, thickeners, additives
18:57 - The Best Brands

[shabeelimam]

amazing work! really appreciate your work bro. We need more people to talk about men's health with good information.

[Gavin_Dunne]

The Ascent Native protein you showed a screenshot of is available at Costco👍.
Thanks for the great content.

[earx]

One of the most useful videos I've seen this year! Didn't know there were so many types of whey.

[D.Daskalakis]

Your content has a very high quality.
Only reason that you aren't more famous is that you don't clickbait ''TAKE THIS IF YOU WANT TO LIVE 1000 YEARS''

[tacticalcenter]

Grass fed organic, pasture raised without pesticides, GMO, etc. Eat beef.

[bahionic]

Hemp, pea, soy, pumpkin, quinoa, flax and so on? Topic for a protein pt 2

[sladoid]

Peanut Protein Powder is a great source of Fiber and Potassium. Also makes shakes taste great, zero sugar, cheap. I add it to my whey.

[SuperAtheist]

time traveling lumberjacks of the confederacy

[hrdgz]

good video. would have liked to see more talk about the different casein A1 and A2 like those found in goat and sheep casein protein powders, and also the different types of filtration methods for whey and which ones are better.

[shabeelimam]

i have a question, maybe you can make a video on that. I have recently done my free testosterone and it was low so i got and bought zinc, vitamin D, magnesium, boron, shilajit, ashwagandha, tongat ali and fidogia. my question is how do i supplement it, ? what dose? what time to take? how to take it? how long should i take it for? time off time on? please if you can answer these it will be life saver.

[unconventional_health]

Great video, thank you. Not a single one like this on all of YouTube.

[ZaZa.]

would love to see a video where you talk about raw milk

[velmary]

Total Shape made a good point about Egg Protien! It has all the amino acids! I agree with some of what he says in this video!

[Storiesfromthescriptures]

(Ascent) FOR me was and is not great. It may for YOU out there be good. I got and get the burps (still have it and will complete it)
My favorite it GRASS-Fed from RAW ORGANIC and Garden of Life grass fed. Those two were fantastic for ME.

[AL--gmsl]

No plant-based protein option/discussion ???

I mix’em with my grass fed collagen protein, which results in in high glysine -&- high lucine, and w/out the digestive issues associated with the dairy options.

[MarkJesus]

Thanks! There ought to be some enzyme to help digest casein, I would think

[Arshandays]

Love these video series and find the best item

[toughluck]

Could you do a quality control video? What ones are a Rip off and what ones are great

[YourboiBaven]

I think those exercises will help me have a better body.

[Bio-basti]

How about buying all and mixing them up ??