Relieve from Period Cramps Now! Yoga poses for Period Cramps #shorts #periods #fitness #women

Say goodbye to uncomfortable nights and hello to peaceful sleep! 🌙🩸 These pillow tips for period pain relief will change the way you sleep during your menstrual cycle. Trust us, your body will thank you. 💤❤️

#womenempowerment #period #periodcramps #endometriosis
#periodproblems
#girlpower
#selfcare
#womenshealth
#menstruationmatters
#periodpositive
#periodsbelike
#painfulperiods
#monthlystruggle
#periodsupport
#periodwarrior

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[vemurisravyakeerthana]

I thought I'd pass out from the pain and this was an instant relief. Thank u!! 😭

[sukanyaupadhyay]

On my first day getting cramps saw this reel got relief instantly 2nd exercise helps a lot thank you akka keep sharing ❤

[malkeetomalkeeto]

Hey! I wasn't able to study due to my period pain but then I did this exercise. It helped me a lot. I felt relieved. This is a magic.. Thank you so much ❤❤❤❤😊😊😊😊😊

[diksha]

I actually wana give u hug rn I was so much pain😭 but like after only 5 min of practicing I'm fine rn l just love u😘😘 may God bless u and fulfill all ur wishes...❤❤❤❤❤❤❤❤❤❤❤❤

[nirajyerwati]

Thank you for sharing 🥰
It is very useful information

[chandanayadavkota]

Thank u akka 😊😊
Everyone need this information ❤🎉

[deeyaagarwal]

It actually worked, thank you so much!

[Sabila]

Thank you very much I was suffering from period pain after watching this video I tried it, , , and pain reduced a lot 🥰🥰

[anshikashrivastava]

It actually works, thank you so much for this ❤

[JayaBiswas-xm]

Thank you❤🙏 10 minutes er moddhe onekta space pelam

[HarshDhadbale-gvxy]

I am using now and I am feeling relief thank you so much ❤

[CRE-]

I swear man, Indian techniques/remedies always work.

[MaceyBrown-nx]

So it’s wierd but when I cramp I don’t feel like doing anything like not even get on my phone because just the thought makes them worse it’s just wierd

[gayathridevi]

I am gona die from pain😢😢😢 Tq this helped

[diauser]

the second one cant be done by those with knee pain and other knee issues,

[Im-Jst-agirl]

Nah I think I’d rather just watch some kdramas while eating ice cream 🫠

[AfrozBanu-igme]

Ni hotha yr kaise karlethe ho ithne dard me 😭😭😭🥺

[Sarikhacrafting]

Inme se ak se bhi relife nhi mila mujhe 😢😭😭😭😭😭i can't struggle 😢 😫 😭 me poison kha lungi ab to nhi hoga ab 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[Ananya]

It actually works....Ladies u can try this undoubtedly ❤️👍

[vk]

1st Day of my period and tomorrow is my exam.. feeling better a lil, I guess I'll practice more then I could see the magical effects of this. Thankyou so much! 😊