Fix Your Tiny Neck! Home workout

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Do this workout 2-3 times in a row for better pumping
(I know you want better and faster results)

Full workout in my videos! Check it!

NEXT VIDEO SOON....

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Need this, hope it works. Can't deal with this neck pain all the time, even sleeping.

chynoleon
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I like the towel roll🤘 a lot of bad posture these days and looks like a good opposite of slouching

WS_AUTOS_N_STUFF
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Thankyou so much for this video man ..

Maanish-xh
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I would 100% not use water for neck exercises because the weight is not consistent, the neck is a very delicate area!

Gunner_
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zombie front squats do the trick awell

christophermatthews
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I don't want a thick neck it makes me look fat

DavidGabral
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To how long will it take to see results?

Nitin-ck
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Can these exercises can be done if having disc bulge?

Nitin-ck
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Ain't the last one a back exercise?

LuisDelgado-yz