How to quickly get out of a rut

Thanks so much for watching!

Here's some description stuff to help the rankings:
This video is about how to get out of a rut, how to get out of ruts quickly, and not necessarily how to cure depression, as depression is potentially a more serious issue, depending on your situation.... It's a Better Ideas video, and my name is Joey Schweitzer.

[Anonymous-hwcf]

Damn YouTube algorithm knows I’m in a rut right now.

[salttothesea]

I always get inspired after I get into bed at night. Make grand plans. Then wake up in the morning and immediately think, “naaah.”

[octavianschaefer]

Been in a 3 month rut, and it got pretty bad. I lost my job, i defaulted on a couple bills, but recently I started to feel the motivation to get up again. So right now I’ve started with simply hitting the gym. After a couple days of doing that, I cleaned my apartment room at a time. it’s been a couple weeks now and I’ve really gotten into a grove with these. Headed to a couple potential employers tomorrow to see about getting another job. Fingers crossed that my gradual introduction this time leads to better results. Thank you for the content, this was exactly the motivation and reassurance I needed!

[starlanzo]

1. Do something little to be inspired and have motivation
2. Reward yourself
3. Start small and grow gradually

[biancalauren]

YouTube: I see you’ve been watching for 7+ hours a day
YouTube: recommends this video

[BigSauce_]

"wow this will help me"

*Saves to Watch Later*

[palvithakur]

Needed this, I have a bad cycle of doing everything perfectly for 3 months then spending the next 3 months doing the bare minimum and sometimes unable to even get out of bed, i didn’t realize it’s possible to find a balance too thank you!

[rubenarmandofigueroafuentes]

Thanks, I'm constantly in quick ruts and I really need momentum right now. It is a blessing to return to your channel and find the ideas that introduced me to selfdevelopment in the beginning.

[chocoCokie]

My whole life is just a repetitive cycle of trying to come out of a rut for a long time, then finally getting out of it and being productive for a short period, and then get stuck in a rut again

[courtneykathleen]

I’ve come to the realization: We don’t get energy, we GENERATE our energy. This helps me take that first action step in the cycle.

[rafaellopessax]

Thanks brother, this video really helps, I've been on a rut for a long time and it's motivating to see someone who is also dealing with the same thing

[americas]

These mental health struggles are what keep us from achieving our potential. We need to be more supportive of each other.

[karnazacss]

The irony of bookmark this as 'Watch Later'

[lucasdesouza]

I'm so happy I found your channel. I'm going thru a rough moment and your videos really provide support and direction. ❤

[alyserdar]

Everyone is going through these phases. Moving home and going away for a long business trip coming out of summer holidays got the best of me and I've been struggling big time to get out of my rut. No gym, no running, no waking up early. But this video reminded me how actions are controlling our motivation - just "DO SOMETHING" and the rest will follow! Thank you! :)

[amysuarez]

When you’re so rock bottom that even YouTube is trying to help you. 😂😂

[idontmakevideossubscribe]

“You don’t need some massive motivational boost to take a shower”

I feel personally attacked

[EthericImpulse]

Been re watching this video every few months for a while now and got to say, you improved my life man. Thank you 🙏

[TheJordanianBedouin]

I’ve been in a 3 week rut and i absolutely hate how vulnerable i was to fall in it in the first place…

[gregxcelente]

"Do you need motivation to take a shower?"


Depressed me: "yes."