Magnesium Deficiency: 9 Signs You Have Magnesium Deficiency

9 Signs you have magnesium deficiency. How do you know your body needs more magnesium? What are the symptoms of a magnesium deficiency? Could it be Mental disorders , fatigue, or asthma? We will be talking all about this and more.

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#MagnesiumDeficiency #Magnesium #Symptoms

Summary:

1. Fatigue
Magnesium deficiency may cause fatigue or muscle weakness. However, these are not specific signs of a deficiency unless they are accompanied by other symptoms.

2. Asthma
Magnesium deficiency has been associated with severe asthma. However, its role in the development of asthma is not entirely understood.

3. Muscle Twitches
Common signs of magnesium deficiency include muscle twitches, tremors and cramps. However, supplements are unlikely to reduce these symptoms in people who aren’t deficient.

4. Mental Disorders
Magnesium deficiency may cause mental numbness, lack of emotion, delirium and even coma. Scientists have suggested that deficiency may also cause anxiety, but no strong evidence supports this idea.

For more information, please watch the video until the very end.

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[kikaysann]

This is why my right knee & muscle coz of pain