Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class

This 45-Minute Yin Yoga class with Kassandra Reinhardt is class number 4 of 6 from the Yin Yoga Remedies bundle. This yin yoga class is all about the spine! Relieve back stiffness, work out knots in the upper back, and improve your spinal mobility.

See the other classes here:

Join renowned Yin Yoga teacher Kassandra Reinhardt as she guides you through an extensive Yin Yoga video bundle. You will reduce stress, relieve physical tension, improve flexibility, create space in the body to increase your range of motion, and cultivate an overall sense of wellbeing. Prepare to relax, restore, rejuvenate, and do your body (and mind!) a world of good!

Kassandra Reinhardt is a renowned Yin Yoga instructor based out of Ottawa, Canada. In addition to teaching classes locally and yoga retreats internationally, Kassandra quickly rose to YouTube fame for her channel dedicated primarily to Yin Yoga. She loves bringing Yin Yoga videos to her online students, and is also a published author.

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See more free yin yoga classes from Kassandra Reinhardt by visiting her website:
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[monicamejia]

I’m taking care of my mom after her liver surgery. My yoga practice is what makes me optimistic, centered and hopeful throughout the day. Thank you so much 💖

[ishelgreen]

Thank you very much Cassandra! You're the queen of yin yoga 🙏🏻❤

[christinesadlerunforgettab]

Thank you Kassandra for sharing this practice.

[tracykatrinaobrien]

Kassandra is one of the best yin yoga teachers out there. X

[YogiBethC]

Thanks for this! I love both teaching and practice yin, and I enjoy Kassandra's calm vibe.

[chandrapratap]

Only Kassandra shares her full knowledge at any platform

🤗

[sharonj]

Kassandra is my medicine, I use yoga for my headache, back pain, lower mood ……., thanks so much for being there for me and love you 💕💕💕

[authorleboyd]

Thank you so much This really helped my back.

[carolinaprexl]

BLESSINGS Divine Light.. I CRIED.. THANKYOU for Creating such a Magical Practice.. Angel In My Universe🙌

[reneemorgan]

Woke up tight and sore from yesterday's workout, this fixed my back right up. Thank youuu💚✌️

[alexandramcleod]

Thank you Kassandra.. I love your way.

[jensmith]

Thanks Kassandra, another beautiful practice. 💕

[JohnStanley]

So needed for my low back pain. The whole family joined in! Thank you, Kassandra!

[inbalancemitjulia]

thanks a lot Kassandra, for this relaxing session and your calm voice! Loved it!

[ashleysood]

Great class...always love doing your classes, they are so beneficial for the mind and body!

[Beckysgentleyoga]

I'm addicted to this routine. My middle back aches. This is the perfect cure. Thank you

[karlynnchan]

That was an awesome yin yoga flow!! Thanks so much for that!!

[DavidEy-jumt]

Thanks Kassandra, this was very nice!

[shoval]

Flexibility is very important! Thanks for the video it really helped me🙏🏻❤❕