6 Daily Habits That Can Make You A Better Person

Reflect on this time one year ago and today. Have you changed? Do you feel like you’ve become a better person than you once were? Are you looking for tips on how to form great habits? This video might help!

Script Writer: Joshua Munoz
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong

References:

[JayyCee]

1. Be grateful for at least one thing every day
2. Practice self care religiously
3. Don’t skip the nutrients
4. Do kind things to people
5. Forgive yourself and others
6. Practice deep breathing exercises

If you’re reading this, may the universe bless you with all the love, happiness and wealth that you truly deserve. Keep your head up ❤️

[postlov]

I always feel so incredibly bad for all of the people I have harmed because of my past self, but I've grown to accept that my actions are redeemable but I still have to do A LOT of self reflection and destroy my bad habits and gain more motivation to do more fun stuff instead of just sitting on my bed all day waiting for something cool to happen. I want to be better and be more mature and ya'll have helped with that, Thank you so much

[zarkokaradzin]

Forgiving others is easy for me, forgiving myself is something i can't seem to do.. i have a feeling that my walls are closing in on me every day..

[mocha]

remember, no matter how cringey you can get even now, you're still growing as a person. if that specific thing makes you happy, then go for it pal!

[rei-teqw]

6:09 THE RANBOO PLUSH IS SO CUTE OMG ILOVE THIS ARTSTYLE AND EVERYTHING ABOUT THIS

[manjushsreenivasan]

Can we talk about how soothing her voice is✨

[MJ-tkbf]

Can I just say how much love the animation, it just too cute

[ts_x_ki]

I like the fact that this video was uploaded 11 minutes ago and have 0 dislikes

[longislandny]

I’m just getting out of a narcissistic marriage so practicing these tips is very beneficial to me right now.Thank You!

[rahulchetival]

Am I the only one who fall in love with the narrator when she's counting during the breathing exercise ...??

[nickthepick]

I believe that this channel is genuinely helping out a lot of people, and I do mean it.
It's not because we're hearing things we want to hear, it's that the advice is actually sound and applicable. I can tell you guys are generally trying to help others.

[minermole]

To everyone else, be like me, who is part of the 40% that is subscribed to Psych2Go.

Also, it interestingly sounds soothing when Amanda counts up the seconds of us breathing in, holding it, and exhaling it.

And lastly:

UwU outro dance UwU

[highliving-animatedvideos]

0:48 - Be grateful for at least one thing everyday
1:25 - Practice self-care religiously
3:03 - Don't skip the nutrients
3:32 - Do kind things to people
4:06 - Forgive yourself and others
4:48 - Practice deep breathing exercises

🚀🌙 ❤️ from a small YouTuber

[crystalgacha]

Easter eggs of the day :D :
Intro - the dream intro lmao
0:05 - crumb (cuptoast) hat
1:15 - MICHAEL MY BELOVED
1:35 - BENSON MY BELOVED
3:10 - haha dadza old
3:45 - its on the screen lmao but- MR BEASTT
6:05 - hehe bee, and rnbo
6:20 - the same intro animation

[lonewolfnergiganos]

It's impossible to sleep on Psych2go's videos once you've discovered them.

[courageandcompassion]

Introspection and mindfulness. If you pay close attention to how you feel about things and how others treat you, you can better understand your needs and wants, better understand how you affect others, and, simply, improve yourself. Please do your best to take care of yourself. ❤️

[ComicalRealm]

"The only problem with having a good heart is you think everyone else has one too" - Jim Kong Un

[allyrome]

I would like to take this opportunity to say that thank you psych2go team. I really love your channel. I've been a fan since around 3-4 years ago. You guys had helped me to become a better person. I came from an unsupportive and neglectful family and was bullied for years when I came across your channel. After those 3-4 years of trying self-love and self-care, even without therapy, I can confidently say that my mental health is soooo much better. I stopped thinking about suicidal thoughts since a year ago! : D I became a person who started looking forward to what the day might bring and started pursuing my childhood dream. Thank you so much, your channel mean a lot to me :>

[HawkWall]

At daycare, I was a bully but I went to a therapist and I became empathic, then this Spring I was starting to lose control of my anger but thanks to you, I can handle my situations now, thank you💙

And about the number 4, I was depressed and looking at the roof on my bed thinking about my future and I was stressed then because of school, not just subjects but the students. Some bullied, some of my friends didn't even notice I was there and I was walking alone at break time, but then I remembered my meaning of life: Making others happy. So I did this for a week and next week, I was surrounded by my friends and they talked to me and listened to me. Always remember to be yourself, that's what your friends like about you

[ImAroAceXP]

4:17
Hey, why don't you do a video of how to let go of the past or how to forgive yourself?