SQUAT CHALLENGE // 100 Reps

SQUAT CHALLENGE // That's right guys it's time for a workout challenge. We are going to bust out 100 squats in less than 5 minutes. 10 different squat exercises - 10 reps of each This is going to be fun :D You can also use these moves as part of a 30 day squat challenge woohoo!

L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

[gloriacharter]

I do this most days and I am 65 so come on guys, you can do it xxx

[inthedreadknowwithchristal]

Love this, did it twice in a row today… using your calendars from 2021 and going month by month!!! I absolutely love all your workouts! I have lost 88 Ibs in the last year

[johnzysk]

Heather your workouts are amazing, I'm 59 and I give it my all Thank yuou for pushing me!

[rayaupward]

Doing this at home during the Coronavirus outbreak, to keep up with my soccer training. Doing this everyday after my ballwork or runs! Easy but works awesome!

[maryschreck]

I could not have done this a year ago when I started working out with you, Heather! Today? Sailed through. Thank you!

[lesleyornelas-rossetti]

Adding this to my daily routine...getting these 100 squats in during my day; work, cooking, errands, bathroom breaks...wherever, whenever! Thanks, Heather!

[tpat]

I'm 70 and I did too. Although the last one, jumping and turning; I'm really glad no one is watching me! Thanks Heather!

[danamejia]

I love this workout! I have been doing it for 5 days in a row and my legs and butt are looking better!!! I can't wait to accomplish the 30 day challenge!!!

[Anonymous]

Done! Thank you for all of your workouts. I love love your low impact workouts in particular. I’ve had 6 children in 10 years, the last delivery was twins a year ago. I’m working hard to be strong and to lose the weight! Thank you!

[renattus]

Love doing squats, definitely trying them all

[ahishaslauer]

Wow!! Although not easy as I am beginner, I love your approach to breaking these down to very doable pieces!! Thank you Heather.

[Dani]

Thank you so much for this. I can't wait to do these on leg days which are Wednesdays and Saturdays.

[Wacbot]

I've never seen anybody's videos that match yours. Your presentation, the variety, there's too much to compliment. So glad I found you. Your all crazy, what?" comment at the end was lovely! Happy holidays!

[rjohnson]

I’m really enjoying your workouts since I’ve been working from home. Thank you for posting all your videos. Truly grateful.

[Avilaina]

Till now i was only watching your workouts, but feel like its time for me to move! Plus cant wait till You post some videos regarding nutrition!

[feleciatan]

i love to work out with heather robertson!!!i love it!

[sylviaguo]

Yes! Did it after the leg workout as you put on the free training schedule. Amazing! Thank you Heather!

[jaymekabelac]

Been working out with you for going on two years and this was a breeze! Thanks for showing me my strength Heather!

[kiraperdue]

This is a terrific addition to your warm-up and the body is ready to get going with other workouts.

[propermuslimah]

I did it ...I got through the whole workout! Thanks for your great videos, I never thought it would be so easy to do 100 squats and I am just getting back into shape from size 28 to size 16/18 now so I agree push yourselves and you can get this done!