100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs)

Time for a workout challenge! 100 reps of different variations of squats in 5 minutes! This is a great challenge you can add into your daily routine or even at the end of your workouts as a burn out! How many rounds can you do?

#WorkoutChallenge #HomeWorkout #MadFit

✘ T W I T T E R: @maddielymburner

[MadFit]

Are you ready for another workout challenge? 🔥 We're doing 100 SQUATS! it sounds like a lot, but trust me.... it's going to fly by!

[michaelapristicova]

Looking at your old videos, you're like a whole new person Maddie. You just glow woman! You're so beautiful and relaxed, there's such a positive energy coming from you and your funny inserts during the workouts make it all feel so enjoyable. Thank you for all your hard work and hopefully you and your adorable Jaz will continue keeping us all fit and happy 😊💕

[stefannialee]

I’m not gonna lie this was so hard for me but I pushed through it! Anyone reading this, you can do it!! Thank you Madfit for these videos you have been a huge impact in my workout journey!💕💪🏼

[Ndnative]

Thanks! Love these short, flexible, modifiable workouts. I'm a 57yo female just getting back into video-led exercise after a many years hiatus. This is the perfect workout to fit in before I shower in the mornings and take my kids to the bus stop. Subscriber now.

[Thomas-cliu]

Starting a 100 squat for 30 day “challenge”, and this video comes out 😱 lol
Hope everyone has a GREAT rest of the week

[PavelZenyuk_HomeWorkouts]

The first couple of minutes were easy😀
The next minutes passed with the thought that it was hard, but you haven’t stop if you started.

But when the jumps started at 5:04, I realized that this was the last physical activity for me for today, which killed me🤣

Thanks for the challenge. It was hard, but interesting👍

[rachelloucks]

I love these! I've been following you now for 3 years. Thank you for the motivation to get moving, Maddie!

[emilyalaina]

A year ago when I started watching your channel, I wouldn't have been able to get through the first set. Now, I got through the whole 100 with no issue. You got this everyone!

[SumanGhosh-utyo]

Hey Maddie, I'm from India and would like to let you know that you have become my inspiration...my day doesnt get complete without doing your workout...Thanks for changing my life...Love you.. ❤

[MaplesyrupCA]

LOL girl im 39 weeks pregnant doing this with you trying to induce labor!! Thanks for the video mads!

[iasmim]

I needed this!! I'm gonna try later today. Let me just thank you bc two months ago I started your workouts and I can see results mostly in my lower body that made me so insecure before. So.. a HUGE THANK YOU!!

[nicoleg]

I loved this workout! I completed this as my finisher after doing your 20 minute leg day workout . Such a great feeling to accomplish these challenges. I absolutely love all your workouts! Every morning i look forward to doing them.

[ladymaram]

I am from the Middle East, I am very happy to be one of those who do your exercises, I am so beautiful and glowing, you are a glamorous woman and you have a wonderful energy that makes us always ready to stay with you in the video♥️✨

[Meekymeeks]

I’ve been doing this workouts for two months and my body has changed. The results are amazing. My diet has changed. Thank you so much.

[chulacash]

Madfit always saves the day every upload she posts!! I've specifically used this one everyday of the week to give myself a challenge and seen amazing results (more definition in my legs and a great booty pump) ... Absolutely love this <3

[dmclarke]

Hey Maddison. Been doing your workouts since January and seeing the results. Was wondering if you could do a short on how to do proper squats. I don’t think I always do them right and when this happens, my knees really hurt. Thanks so much…can’t wait to try this squat challenge!,

[rashmiyadav]

just a while ago I remembered how I used to do 300 reps of squats when I started doing your workouts at the beginning of 2021. now I don't dare do those but this 100 reps is giving me hope.

[cotempura]

Thank you so much for letting us know all amazing workout contents! Before I started MadFit exercise, I couldn’t have any confidence in my body. After 2 months training following your workout, I feel much healthier and get to have confidence in myself. Now I cannot wait to go to beach hahaha

[kennedycolbert]

Whew, that took a lot of willpower to finish but I did!!.. Thank you so much for this, because I've been waiting on a squat video.

[jenipaaaay]

Day 1 ✅️
Day 2 ✅️
Day 3 ✅️
Day 4 ✅️
Day 5 ✅️
Day 6 ✅️
Day 7 ✅️

Been a week! Still planning to add this challenge to end my daily workouts 🤍 Tysm, Maddie for keeping me motivated 🫶🏻