QUICK HIIT CIRCUIT | Home Workout Day 41 | NO GYM NO PROBLEM

Good morning! 🌞 Today we are doing a HIIT CIRCUIT. The goals is to get out heart rate up with these 5 movements. Enjoy the workout and don’t forget to like and subscribe!

15 CRUNCHES
15 SQUAT-CURL-PRESS
15 WOOD CHOPS EACH WAY
15 PLYO CHEST PRESS
15 TOE TAPS EACH

REPEAT BACK TO BACK 3-5X

Stay fit, stay healthy!