Atomic Habits — Summarized

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It's still a top bestseller

#markmanson #jamesclear #atomichabits #booksummary
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My biggest take away from the book is that "every action we decide to do is a vote to the person we wish to become" which for me means if we want to be a specific person, then we have to do the things that type of person would do more often than other unhealthy habits

roddendechavez
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Mark tossing the book like "mine is better" 😂

yaboyjosh
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The throw at the end😂. Hope the cat wasnt hurt.

xqcfan
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The underrated thing i like about this book is that it tells you why discipline is the hard way and how your mind is wired to act on instinct

PandorasExecutioner
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You have to set a goal that is so easy that it requires very little effort which will make you stop coming up with excuses.

ElaMorientes
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Read this book. Literally life changing. This is always my go-to recommend

Mike_Wazowskii
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The throw at the end was actually a fourth takeaway that we learn through atomic habits don't drain yourself into self- help rather 'do' self, help. Mark is clever tho

maheshshahmaheshshah
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A very great book - still haven’t finished 😂 but y’all it’s GOOD !

SBThreats
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My epiphany moment with this book was that the tighter we cling to an identity, the harder it becomes to grow beyond it. When you cling too tightly to one identity, you become brittle. Lose that one thing and you lose yourself.

leonazzvibes
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Thanks Mark. Appreciate your summaries

pieterv
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Have you heard About The Landmark Forum!! So recently I did the Landmark Forum & I have achieved a major breakthrough with the kind of training Landmark Forum gives us!!

tejaschheda
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U should NOT throw a book ! It is not respectful WE should respect every books

freezyyyy-
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The effects of consistent, low intensity action are more effective, more emotionally healthy, and more permanent... From a course by Mark Manson himself haha, YEARS before this book came out, I get you bro

Juryes
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So this summarization is enough? I wont be reading this book then

meteo
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I changed my identity from being a smoker to a "I am not a smoker."

avinashrao
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have a good journey of Transformation ❤

ana_geo
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That throw away at the end is kinda disrespectful

usamaabbas
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He’s created the habit of throwing books

lancemoore
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Throw at last is statement that i am already worked on my 1%❤❤❤

vijayarchitect
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Its pretty good all round, from experience

Daballman