🔥 Try this Grip Strength Challenge!

7-Day Free Trial with code "SATURNO"

You trying this? ✊

🥳 Sometimes these type of challenges loosen everything up and invite fun moments.

🟢 CHALLENGE 1
While hanging…
~ Grab something (weight plate, tennis ball…)
~ Through it between your legs.
~ Regrab w/ SAME hand.

🟡 CHALLENGE 2
Same as Challenge 1 but…
~ Through and regrab w/ the OPPOSITE HAND hand.

🙅‍♂️ Don’t do this if you hesitate to hang on 1 arm, and are unable to spend some time there “feeling safe”. Please be cautious.

My brother @gabosaturno did this recently and reminded me of the energy with in Studio with @fabiandiaz_sm and @galanias_sw as well. 🥹 Missing you brothers!

The practice goes on, family.
Much love to you!

- Yassir

[SaturnoMovement]

🪐 𝗢𝗨𝗥 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗦 ➜ www.saturnomovement.com
7-Day Free Trial with code "SATURNO"

You trying this? ✊

🥳 Sometimes these type of challenges loosen everything up and invite fun moments.

🟢 CHALLENGE 1
While hanging…
~ Grab something (weight plate, tennis ball…)
~ Through it between your legs.
~ Regrab w/ SAME hand.

🟡 CHALLENGE 2
Same as Challenge 1 but…
~ Through and regrab w/ the OPPOSITE HAND hand.

🙅‍♂️ Don’t do this if you hesitate to hang on 1 arm, and are unable to spend some time there “feeling safe”. Please be cautious.

My brother @gabosaturno did this recently and reminded me of the energy with in Studio with @fabiandiaz_sm and @galanias_sw as well. 🥹 Missing you brothers!

The practice goes on, family.
Much love to you!

- Yassir

[whoiamagain]

Wooo nice grip strength bro Yassir 🔥and I got my first 30 second handstand(today) 😀😀😀

[spider]

Don't got the grip strength now and my neighbors would kill me if I fail to often. 🤣

[imran]

This must come with a Disclaimer since it can cause injury.

[diogoperroni]

The probability of the plate going straight to my face gets me away from this challenge

[GamingW_Me]

Bro can you tell me some leg workout and show me your legs I don't know how your legs look like.