How To Overcome Childhood Trauma

How to overcome childhood trauma...

✨ Learn how to reparent yourself and heal those wounds with my new book, “The Parenting Map: Step-By-Step Solutions To Consciously Create Parenting” #shorts

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Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.

[panrafa]

Way easier SAID then DONE, sadly the most of us are so desperate, traumatized and weak, they just can't find the inner Strength to Love themselves. But very nice Words from U ....!!!!

God

[KhushiSharma-tvqj]

The words she spoke are so powerful. I am literally shivering

[IndigoRoses]

Yeah, that sounds great...but how does one "re-parent themselves"? How do you become the parent you always needed when you never experienced what that other type of parent was like? How does one learn to truly love themselves while erasing the memory of always being made to feel you weren't worthy, you weren't important, you weren't good enough, you weren't pretty...etc.
It feels good to hear these things but when you're trying to heal 30 years of abuse it's easier said than done.

[xenialxerous]

Each and every word you spoke was solely for me! Learnt a lot from you doctor ever since I got to know you via your talks here on YouTube. Didn't get to meet you so far but your talks are mesmerizing. Thank you so much, and may God bless you always <3

[sarai]

Yes, I agree! But now my mother lives with me after my divorce. I wanted to help her and I also needed help with my children. She's mentally breaking me down now. Judgment is one of her hobbies with me. Everything is questionable and doubted by her. She's taken over my home. Her anger and made up lies of accusations are hurtful and draining. I feel bad for her. I see how much is mentally unstable.

[Zwmb_]

she has good advice but i feel like its too early for me to use her advice i dont think i could truly start to heal and face the abuse i go through until im out of the environment, it sucks knowing i have to go through 5 or more years of this before i can legally leave the house i live in. i dont know how much worse its gonna get over the years but i know that the "help" i receive from my school is shit and i dont have money for therapy. im astounded people in my situation or even worse were able to come out of it even stronger..

[consciousdreamlifecreators]

I will read this book so as to first understand this topic😊❤🙏

[sacredstarlight]

It took me fainting from my brain shutting down from all the effing stress to finally come to terms with it I had to forgive the people who hurt me and myself for allowing the pain to control in order to be better
That's my two cents to anyone looking for a way out the hate and sadness will just tear your life apart I know it sounds insane but letting go will allow your body and mind to have the much needed peace

[ganggang]

Hey this was awesome to hear thank you

[nwordjourney]

Alone – so utterly alone – was Man amid a world well paired and launched upon its course. He
was a stranger to himself; and had no labour of his own and no set course to follow. Eden to
him was what a comfortable crib is to a babe – a state of passive bliss; a well-appointed
incubator.
The tree of the knowledge of Good and Evil, and the tree of Life were both within his reach;
yet would he stretch no hand to pluck and taste of their fruit; for his taste and his will, his
thoughts and his desires, and even his very self were all wrapped up within him and awaiting to
be slowly unwrapped. He, by himself, could not do the unwrapping. Therefore was he made
to yield out of himself a helpmeet for himself – a hand that would help him unwind his many
wrappings.
Where else could his help be got save from his own being so rich with help because so potent
with divinity? And that is most significant.

[diawantiedeebar]

(((HUGS&KISSES))), OUR DEAREST DR. SHEFALI, DOLL ... KIND TEACHER, MA'AM ...

[Pandanarang]

Doesn't make any sense what she is explaining