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The Perfect Chest Workout For Mass
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The Perfect Chest Workout For Mass
00:00 Intro
00:04 Barbell Bench Press
00:37 Dumbbell Fly
01:09 Incline Barbell Bench Press
01:41 Standing Low to High Cable Fly
02:13 Seated Machine Fly
02:45 Decline Dumbbell Bench Press
03:17 Standing Cable Crossovers
#chestworkout #fitness #gym #workout #gymbodymotivation
00:00 Intro
00:04 Barbell Bench Press
00:37 Dumbbell Fly
01:09 Incline Barbell Bench Press
01:41 Standing Low to High Cable Fly
02:13 Seated Machine Fly
02:45 Decline Dumbbell Bench Press
03:17 Standing Cable Crossovers
#chestworkout #fitness #gym #workout #gymbodymotivation
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