10 Min Butt Workout | Quick BOOTY Burn - No Equipment

Time to work that booty! No equipment necessary, but resistance bands alternatives are included in this workout. Please smash that like button for me, and drop a comment below with how you go each day.

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NEFFEX - Closer to Heaven

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NEFFEX - Scars

NEFFEX - Don't Hate Me

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

[meerars]

Chloe: Engage your core guys!
Me: My core got engaged, married and divorced in 30 secs. IT HURTS!!

[aldipsute]

me: dying, sweating
song: why is there just an end to life, i don’t know who planned it
me: dying, sweating with existential crisis

[yulia]

“I hope your booty is feeling the burn.”
Well it will TOMORROW

[bubblegum]

Song: " Are you closer to heaven?"
Me who is dying: " How did you know?"

[sgrimes]

I swear if *one* more person walks in on me doing this, I will use this phone as a lethal weapon.

[jenniferbartolome]

I don't really understand why some people hatin' Chloe... like are they too envious at our gurl here giving us a better life during pandemic?

[krystleanderson]

My legs circles look like “and you’re watching Disney Channel”

[sheetalgupta]

Me- looking like a Tomato after a workout
Chloe-a fresh face and dancing

[ganchalifefan]

i dont expect anyone to read this so im leaving my secret here.. 2020 i was a depressed alcoholic/drug addict who was trying to drink myself to death at 18, i was kicked out of everywhere i lived and about to be homeless. i had one more chance being housed. i was moved out into the middle of nowhere out of reach of my old habits and began withdrawal- barely eating, never opening my windows or leaving bed. i needed motivation to stay alive. i started chloes exercises as theyre only 10 mins a day and i couldnt bare getting out of bed for any longer then that. they saved my life and gave me a new habit, a new addiction- ive carried these on with me until dec 2020 which pushed me further to go to branch out and start at the gym. i loved my body. 2020 ended and 2021 came, all gyms shut. new lockdown in england. for the last 10 days ive been depressed, not leaving my bed and was using drugs and drinking again. today i got a message saying i could be sectioned because of the way ive been behaving. i finally got out of bed and did a chloe ting exercise. then another. thank you so much chloe, from one chloe to another. i know no one will see this, but im doing this for me :') lifes so hard but i wont give up- Day 1...

[DarkCard]

Am I the only one that feels more burn in the opposite glute when I'm doing those donkey kicks? XD

[phoebehamilton]

Can we just take a moment to APPRECIATE the color scheme and editing of this years challlenge??? ITS SO GOOD ✨✨✨

[haleygraham]

She is the only workout person who I've been able to stick with and find joy in learning these new work outs. Thanks Chloe!!

[allyjosefsson]

*me starting with the right leg instead of the left as she said*

i guess I'm just ✨different✨

[sukuuedits]

Chloe ting outfits are getting dope, doper, dopest, everyday . They are just soo good.

[certifiedmaddy]

How does chloe still look so pretty after working out, im over here looking like im about to pass out😂

[apdeasedraws]

why is the music at the end so depressing 😭 “I’m sick of watching people age with time, lose their sight, lose their mind” “I hope the end is nice” “wonder if I’ll get in to heaven” like WHAT 😭

[FeliciaKarta]

I just dont get how some people see the titles as click bait. This is literally burning my booty.

[nataleebfitness]

THIS CONSISTENCY🔥🔥🔥 I’m loving these uploads girl yassss

[melanieestacio]

Chloe twice in a row? seriously? my butt is literally crying rn

[itsgardengnome]

Chloe: "Your butt should be feeling the burn!"
The tendons behind my knees: "I guess our name is Butt now..."