Psychologist explains how to deal with ‘COVID burnout’

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The pandemic has changed all of our lives in many ways and more than six months after it began many people are feeling "COVID burnout.”

The overwhelming anxiety and stress from being shut down and restricted is real.
Dr. Wayne Pernell is a psychologist, TEDx speaker and best-selling author who joined WGN News to talk about "COVID burnout" and how to deal with it.
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Stay calm and have realistic expectations. Nothing lasts forever.

patrickdavies
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Everybody needs to mind their own business

tomquimby
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this video has no meat at all. I think you can deep something deeper from psychologist how to cope with burnout. this one not any new information at all.

sustainablejewel