👉A Psychologist Explains Self-Sabotage | #shorts #youtubepartner

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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

Not Therapy No Advice Via DM

[DrJulie]

I'm Dr. Julie thanks for being here. Subscribe for more videos on mental health and psychology.
For more see my international bestselling book - Why has nobody told me this before?

[Motivationtowinnn]

Give yourself permission to accept that you deserve better

[bluecloudss]

I need to stop self sabotaging to be able to read the book💀

[incognito]

Dr. Julie, You Do So Much Good! Thank you. We are thinking of you.

[Vic-jwvb]

Thanks for that definition being more authentic helps

[AndrewChun]

I wish I would have seen these kinds of ads earlier. Wouldn't hesitate to cop any of the books you endorse Dr. Julie! Huge fan BTW

[The-Yorkshire-Man]

Hi Julie, I have just got your book on Audible and working my way through. It's brilliant and of help already even though I've just got to chapter 4. Thank you :)

[ayshaghanawi]

Im trying to recover from anxiety and recently Ive been getting better but all of a sudden my brain was like, ” No this isnt possible!!! Something bad has to happen!!! You can’t be anxiety free!!” And so I ruined things for myself. I don’t know how to combat this.

[kushaalgupta]

The only short that has ever made me pause and take time to soak it in cause of how hard it hit home. Thank you!

[chm]

Great advice. This makes so much sense.

When you announced the book that you were writing to your viewers, I did leave a comment asking if you were going to be making an audiobook too and I’m glad to see that is actually the case. I get very little time to sit down and read, but I do get the chance to listen whilst driving to work, so I’ll definitely be buying this soon. Have a lovely day.

[Dressage_Diva_in_Pink]

Thank you for tips! Dr Julie. I love your hairstyle in this short, it looks really nice 😊

[GoatGamingCanada]

The book is back in stock at Amazon Canada! Ordered it and should get it by next weekend! So excited!

[chaitranishanth]

How can one break this pattern of self sabotage?

[vngjjsv]

I can listen to you all day and night!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[hotfrqe]

Hi
Thanks for short but useful videos

[dr.sohinimitra]

This is has been me so often. Thanks for the hack . 😇😎

[JenYin.]

I needed to hear this today. I’m mostly good with everything, eating, sleeping, cleaning, organisation, work etc the romantic relationship one is hard. Mother was abused by dad who was a raging narcissist. Mother ended up with paranoid schizophrenia because of the abuse… my relationships are impacted…

[ezewfrp]

l am Chinese and l reading now this lt really helped a lot❤

[soorajks]

Since childhood i ve been a helpless victim of blackmagic from my own elder brother n his guru. And now even some deluded Spiritual organizations are also by his side... trying to solve the problem... but actually making it worse . May God bless me with a secure place to stay protected from his men. Only then can i focus on a goal-oriented, disciplined life style.
Thankyou for the suggestion. 🙏

[merty]

So true!!! And so sad.... I see myself in this.... Getting money to buy the book....