Trauma Survivors Who Feel Self-Hatred: Why? #shorts

Watch this video to learn more about why trauma survivors may feel self-hatred. In this short video, we'll explore some of the reasons why trauma survivors may feel self-hatred, and what you can do to help.

Too often, trauma survivors feel ashamed of what happened to them. This video is designed to help you understand why this might be the case, and to provide you with tools to help you overcome self-hatred. If you're a trauma survivor, or know someone who is, this video is a must-watch!