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Chest And Triceps Superset Workout ( 7 Effective Exercises )
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Chest And Triceps Superset Workout ( 7 Effective Exercises )
00:00 Start
00:06 smith machine incline press
00:31 flat machine press
00:56 incline dumbbell fly
01:27 decline bench dumbbell press
01:52 high to low cable fly
02:27 machine dips
03:01 cable triceps pushdown
like and subscripe if you like the video!
Help our channel and subscribe ;) @THEGYM
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© Copyright THE GYM ☞ Do not Repost
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Model Insta:
@ryanspiteri
@devinbernardo
@dickersonross
@zachandrews__
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00:00 Start
00:06 smith machine incline press
00:31 flat machine press
00:56 incline dumbbell fly
01:27 decline bench dumbbell press
01:52 high to low cable fly
02:27 machine dips
03:01 cable triceps pushdown
like and subscripe if you like the video!
Help our channel and subscribe ;) @THEGYM
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@ryanspiteri
@devinbernardo
@dickersonross
@zachandrews__
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
chest and triceps workout, chest and triceps workout at gym, best chest and triceps workout, chest triceps workout, chest workout, chest exercises, triceps workout, tricep workout, triceps exercises, push workout, push day workout, chest workout at gym, triceps workout at gym, dumbbell chest and triceps workout, superset workout
#chestandtriceps #thegym #supersetworkout #chestandtricepsworkout #chestworkout #chestexercises #chestworkoutatgym #tricepsexercises #tricepsworkoutatgym #tricepsworkout #chestday #bigchestworkout #musclebuilding #gymmotivation #workout
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Chest And Triceps Superset Workout ( 7 Effective Exercises )
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