The Best Time to Take Creatine

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[mudassirsonu]

Bro take creatine after your workouts after when you eat a high carb food ..which helps in absorption of creatine...this will help for people who have less absorption of creatine due to bad digestion

[SuhailAnsari]

Whey protein ke sath mix karke le sakte hai kya?

[AlphaNampuiThadongaNampui]

Funnieaaast accenttt 😂 thear is noo!!! 😂😂

[sujeetkanojiya]

Can we take before and after workouts both

[prabhjyotsingh]

Can I take it in pre and post workout both ?

[DARK_SPARROW]

Bhai kya flavoured creatine workout kerte kerte le sakte hai ?

[ash_sh_]

Bahiya din mai kitne bar lena chaliye,
Aur 4-5 lit... Water Ceratine lene ke badh pina h plz batado

[Rudraaswal]

Workout le kitni der baad lena hai????
Time

[officialhriday]

What if I workout at evening and I take creatine as post workout than when will I drink 3-4 water ?

[officialyuvraj]

Bhai sham ke time le to water intake kese pura kare aur water creatine ke baad se pina h ya creatine ke pehle v pi sakte h bht confuse hu bhai workout krke 6 baje aata hu sham ko to water intake kese pura karna h

[infinity]

Hi bro, can i take creatine with sugercane juice after gym on a regular basis?

[VipinShing-tzzy]

Agar hum preworkout lerhr or post workuot bhi toh koi dikkat ho skti hai kyaa

[DeepakDas-iuuu]

9;00 pm Night को creatine use kr sktie hi 🤔🤔🤔🤔🤔

[jayk.kanoria]

Brother my height and weight is 5'8 & 72 i have fat around my stomach/belly area should i take fat cutter or creatine

[Punjabi_Tv_____]

Bhai raat koo le skte hai or pani subha pi skte hai kya ?

[messsy_codes]

@tanishqharjani Creatine monhydrayte kitne time Tak use kare .
Like 3 months, 6 months or rest of your life

[kitturohan]

Can I take after morning workout as post workout in empty stomach??

[amzadhossain]

I go to gym 3 days a week, so How many days should I take creatine & how many grams

[The_secret_motivation]

Brother creatine lene se thoda pahle bhiga huaa chana kha sakte ha ya nahi please reply

[NitinKumar-bgv]

Bhai mene gym start kia abhi to kitne mahine baad me creatine le skta hu ya abhi lena start kr skta hu mujhe 15 din hi gye h gym jate hue