The best time to take Creatine...

These are the best times to take Creatine.

[Sharpshootershot]

Remember kids, take your creatine advice from the company whose ability to continue depends on how much creatine you buy

[cbjueueiwyru]

Person: "what time of the day?"
This guy: "everyday"

[BrendanMurtaghOutdoors]

It doesn't matter when you take it. Just take it everyday

[zjz]

It doesn't matter. Just take it everyday, whenever it's convenient for you.

[leafsncheese]

Don’t take it with preworkout. Caffeine is direretic and it just kinda flush’s through your system. Take it post workout with cereal or in a shake.

[bdrbound]

I’ve been taking 5g per day every single day for the past 2 months, along with 1g of protein per pound of body weight. Muscle growth and overall feeling of being satiated/full has never been better in my life. A clean, high protein diet with creatine every day is an absolute game changer imo, I wish I would’ve started doing it years ago.

[je]

Conclusion: Doesn’t matter when you take it

[mitchellmiller]

You can actually add a scoop of it into your pre-workout right before you work out because taking it 30 minutes prior to a workout will increase your intensity

[thafallen]

Doesn't matter what time you take it, just get it in, everyday

[tomshijux]

Drink a lot of water. I got an eye problem when I took it and didn’t drink enough water.

[roanoazorosfan]

I take it every morning 8-10am and when I do my intense late/midday workout 1:00pm-6:30pm because personally my sleep is crap so the first one increases my recovery and stops me from feeling tired, second gives a slight energy boost and increased my recovery rate so even if I could move straight after the workout the next time guaranteed recovery and no soreness

[Cryptoscammersbeware]

Btw guys you don’t need ryse or any of these expensive brands. Just find some cheap monohydrate.

[LexxMachinima]

I take 5g every morning in a smoothie with a scoop of whey protein, yoghurt, frozen fruits and oats

[hilfiger.__hendrix._]

When you first start taking creatine, do you need to take it every day even if you don't work out every day?

[lovelyprophete]

Now, if you’re on a calorie deficit trying to lose body fat and build muscle is it OK to take creatine or is it gonna make me look and be bigger than I want to be?

[KatiaStylianou]

I have cervical syndrome 15 years ago. This supplement is suitable to strengthen the muscles of the neck ? Thanks

[fredwilliams]

I swear it works for me when I take it before workout aswell!

[tomlawrance]

Can we mix creatine in water before workout and then drink it after workout? Or should we only mix just before drinking it?

[stargazn]

for some reason i felt cracked out on creatine, i weight abt 145 and i crashed out as soon as it wore off..

[codyb]

I take mine pre-workout as I heard it helps with the pump