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The Best Time of Day to Take Vitamins #shorts
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The Best Time of Day to Take Vitamins #shorts
Dr. Janine shares the best time of day to take vitamins. She explains the importance of always taking whole-food vitamins that are made of all-natural, not synthetic, ingredients. She advises you to take your magnesium, vitamin B12, fish oil, and eye supplements in the morning. Dr. Janine suggests taking your vitamin K2 closer to bedtime.
Links to supplements mentioned in this short
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#vitamins #supplements #nutrition
J9CON230494
Dr. Janine shares the best time of day to take vitamins. She explains the importance of always taking whole-food vitamins that are made of all-natural, not synthetic, ingredients. She advises you to take your magnesium, vitamin B12, fish oil, and eye supplements in the morning. Dr. Janine suggests taking your vitamin K2 closer to bedtime.
Links to supplements mentioned in this short
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#vitamins #supplements #nutrition
J9CON230494
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