Why These Foods Help Prevent And Heal Tendonitis?

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Sick of your tendon pain? Learn what foods help build new tendon and stop the inflammation causing pain, weakness, and stiffness.
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A doctor who is helpful and didnt throw meds to suppress symptoms down your throat. Thanks mate

Manofhere
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Broccoli, Pineapple and Sunflower seeds

peterraab
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Thank u sir thats a great way to start

garvinsimmons
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Thanks for the info, lines up my this thinking framework.

JBNetBreaker
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To the point and actionable, thanks for this ++++

daidee
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Organic Bone Broth is also good to heal tendons

themattlongband
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Vitamin C supplements Ascorbic acid or Acerola? What's the best source and how much?

jonnyboat
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People are saying sunflower seeds are high in omega 6 which isnt good for inflammation...

alexb
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