30 MIN FULL BODY DUMBBELL Workout - Strength Training - With Weights, At Home

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30-minute full-body workout with weights to build strength and muscle at home.

▸ Full Body Workout With Weights
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 40s on / 20s Rest
▸ Dumbbells

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Комментарии

Omg yessss!! I’m so happy when strength workouts have repeats. Please consider posting these more often.

marley

This is great! I love the variation in workouts you're putting out! These with the weights and repeats and the more cardio based no-repeats complement each other well.

SlightlyOverripeAvocado

I like Julia's vibe, she's having fun working out, inspiring(Oliver too!)

mathieulanglois

Good morning 🌞 you guys thanx for this wonderful strength dumbbell workout video.

Side note: Julia is my personal trainer in my head😅Love you guy’s

honeyqueen

Благодарю❤ Thank you so much❤ from Russia with love❤ You're the best❤

marinakluevatver

Спасибо большое, в паре с девушкой очень классные тренировки 💪

sbhywjs

I like when routines are whit dumbells excellent💪

robertoarrarte

The main goal of a full-body workout is to target all of your muscle groups to efficiently and effectively promote muscle growth. Whether you're a bodybuilder of any level, are underweight, or want to build muscle following an injury or illness, a total-body workout can help you gain muscle and strength

chapletgymworkout

It not matter about music.the fittting to get sweat all along what we re TALKING here.
Great

MurhsiziJessica

Estou amando esses exercícios, já perdi 1 kg 😊

BeatrizSouza-vnnk

OMG!i did it with 20kgs of dumbbells 💪💪💪💪🥰🥰🥰❤️❤️❤️

marjo

Hi, could u pls share the workout details in the description

wmvuqku

After doing of your workouts for one month, being bored of your musics made me want to leave your workouts and sign up for a gym 😕
I really hope you pay enough attention to my comment ❤

ukjremd

Switch up the music. I'm bored with this playlist

lalaTfromdaD

❤bad Playlist. Too long rest between exercises.

chrischris.

Ok that lady cheering throughout a bit much but damn I'm witit

lalaTfromdaD

its NOT 30 min workout!! without warm up and cool down is NOT EVEN 25 min !!! sooo stupid

Anue_Kr

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