The Nutrition Scientist: 'Glucose Goddess Exaggerates Her Claims'

Lauryna Nelkine is a nutrition scientist interested in a modern food environment and health misinformation online. Lauryna actively advocates for evidence-based and ethical nutrition and wellness information communication online and shares her expertise through written articles and interviews on various media outlets.

In this episode of the Healthnews podcast, Caroline sits down with Lauryna to explore key topics in modern nutrition. With a background in Food, Nutrition, and Health Sciences, Lauryna critically examines the popular yet controversial methods of the Glucose Goddess, discussing the potential risks of focusing too heavily on Glucose Goddess glucose management without proper scientific backing. Does Glucose Goddess actually exaggerate her claims about glucose management?

The conversation also jumps into the concept of "Blue Zones," regions known for the longevity of their populations. Lorena shares insights on the diet and lifestyle habits of these regions, also addressing the controversies surrounding the "Blue Zones". Additionally, Caroline and Lauryna discuss the impact of social media on eating habits, the superfood craze, and the importance of navigating health information critically. This episode is a must-watch for anyone interested in evidence-based nutrition and practical tips for improving overall well-being.

#podcast #healthnews #laurynanelkine #nutritionscience #nutrition #bluezones #glucosegoddess

🔔 Subscribe to our YouTube channel @HealthnewsOfficial to always stay in the loop! 🔔

🎬Check out our other videos🎬

⏱️ Timestamps ⏱️
0:00 Healthnews podcast: Lauryna Nelkine
1:16 Glucose Goddess Claims
7:55 Strategies for minimizing glucose spikes
10:33 Genetics in glucose spikes
14:26 Blue zones
25:16 Types of hunger
30:43 Diet industry
33:22 Emotional eating
36:05 Food influencers
38:12 Does food addiction exist?
41:08 Superfoods - marketing gimmick?

ℹ️ About us ℹ️
Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics.

HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment.

Some of the links in the video or description may be affiliate links. This means that if you click on the link and make a purchase, we may receive commissions at no extra cost to you.

The information presented in this video is accurate as of the posting date. For the latest updates, please seek the most recent available information.

[andresvega]

This was a breath of fresh air. Thank you for sharing this knowledge. It is very difficult to manage all the information with no proper filters. It would be so great to see a debate between Lauryna Nelkine and the Glucose Goddess.

[jadutch]

Thanks.. Yes I would also interpret her breakdowns as being created with variable sketchy statitics!!!!
J.

[victordum]

Here's the problem, Nutrition Scientist Lauryna Nelkine is at risk of the same arguments she makes against Jessie Inchauspe’s (Glucose Goddess) who is a Biochemist. So don't necessarily put Lauryan Nelkine a head of Jessie Inchauspe, they both are using there influence and name branding. I happen to think these two are giving valuable testimony. However, always do your do diligence no matter who is making their claims.

[gabrielaedthofer]

Go and get the Book: Why we get sick by Ben Bickman. What you discuss makes me think, that you have not yet got the big picture of the topic GLUCOSE ...
Dr.Robert Lustig is also an author, that might help you understand.