Rowing machine benefits #rowing #mindset #rowingmachine #ironman

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  1. ACL2IRONMAN
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Rowing machine benefits 0:00:11

Rowing machine benefits #rowing #mindset #rowingmachine #ironman

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What 99% of People DON’T GET About the Rower…

Комментарии
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Somebody please fix these guys technique

lancer
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As a rower this video hurt me on a spiritual level

spydog
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wtf are this two guys doing? Because it sure is not rowing.

Sunray
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You might wanna consider "pushing" most of the way with your legs before "pulling" with your core, back, and arms... When you don't do that, you get that nasty looking "hop/hitch" with the handle and cable trying to clear the knees...

sizzlechestmcmurphy
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You don’t use your pecs at all, there is no motion when rowing that targets your pecs except extending your arms after finishing your stroke.

spydog
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Awful technique 🙄 please learn a decent technique before working out with intensity.

highseastrader