What Happens to Your Body When You Start Eating Honey Every Day

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Honey is the only product which contains all the necessary ingredients to keep you alive and healthy: vitamins, enzymes, minerals, and water. Today, we are exploring all of its benefits and healthy properties.

Honey is sweet, made by bees, and Winnie-the-Pooh loves it. But do you also know that honey has existed for millions of years? That honey will never spoil if kept in an airtight container?
We at Bright Side have been looking for quite some time for such a product, and it turned out to be natural honey. And we're definitely going to eat a spoonful of it every day from now on!

TIMESTAMPS
Clearer skin 0:51
Loss of excess weight 2:37
Lowered cholesterol level 3:44
Stronger heart 4:27
Better memory 5:08
Sounder sleep 6:03
Healthier stomach 6:28
Relieved nervous tension 7:14
Honey and garlic combo 7:44

SUMMARY
Honey and garlic combo
When combined with another natural remedy with strong antiseptic and healing properties — garlic — the power of honey will increase tenfold. Garlic-infused honey will boost your immune system and keep you in good health. You're going to need the following ingredients:
• 3-4 heads of garlic
• 1 cup raw honey
• a small jar with a lid
Separate the garlic heads into cloves, and remove their outer layers. Put them into the jar, and then pour honey over them. Remove bubbles if necessary. Cover the jar with a lid, and put it away to infuse for a few days. Take one spoonful a day on an empty stomach, and you will feel energized and healthy like never before.

Hopefully, you are already running to your kitchen or the nearest store to start your honey-based treatment. But remember just one thing: like overindulging in anything else, eating too much honey can cause some serious problems. Maybe you have noticed that in all the recipes all you need is one or maximum two spoonfuls of honey. No wonder. If you eat more, it can dramatically increase your sugar level, cause allergy, or lead to putting on excess weight. Therefore, eat it moderately!

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Hey guys! Do you love honey as much as we do? :)

BRIGHTSIDEOFFICIAL
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8.Clearer skin
7. loss of excess weight
6. Lower cholesterol levels
5. Stronger heart
4.better memory
3. Sounder sleep
2. Healthier stomach
1. Relieved nervous tension

yahirmendoza
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Lose weight fast! Apply honey to face while camping in area where bears live. Be sure to wear running shoes.

ted
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Finally, something that tastes good is actually good for you!

Sadie
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I have chemotherapy induced nausea that is relentless and I have started using honey on an empty stomach and I rave about it. Bees are so amazing, they have these wonderful enzymes that makes honey literally a superfood!

exileayahika
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Quran, Chapter 16, Verse 69-69:
"And your Lord inspired to the bee, "Take for yourself among the mountains, houses, and among the trees and [in] that which they construct.
Then eat from all the fruits and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought."

mirrorreflection
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Turbo charge the garlic in honey. If you crush or chop the garlic and leave it exposed to the air for 10 minutes, it forms a strong compound called allicin further boosting health.

realtime
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TIMESTAMPS
Clearer skin 0:51
Loss of excess weight 2:37
Lowered cholesterol level 3:44
Stronger heart 4:27
Better memory 5:08
Sounder sleep 6:03
Healthier stomach 6:28
Relieved nervous tension 7:14
Honey and garlic combo 7:44

BRIGHTSIDEOFFICIAL
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Honey is also a great replacement to sugar in coffee. Tried it, loved it.

thomasaitken
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Should have mentioned that it has to be raw honey, processing it kills of most of the nutrients. I would like to add that mixing it with bee pollen makes it most effective. I've been taking "raw" bee honey for years and I have to confirm everything in this video is true. If you can find it local makes it even more effective due to the fact you become immune to all of the allergies in the local area. I can't say enough good things about raw bee honey, it will be apart of my diet for the rest of my life!

mikew
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I am a doctor that treats a lot of diabetic wounds with honey. I apply a thin layer to the wounds during weekly debridement and have the patient take one tea spoon daily. It’s amazing how fast the wounds heal and infections clear up without antibiotics compared to other conventional treatments.

WWTormentor
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0:54 Loss of express weight
3:44 Lowered Cholesterol level
4:26 Stronger heart
5:10 Better memory

amychen
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I’ll be honest haven’t watched the whole video yet. However my meme (grandmother in French) used honey 3 times a day. She would have honey and hot water (tea without the teabag) this woman looked 10 years younger than she was and lived to 100. You have to understand one thing, the doctors when she was young said she wouldn’t live to be a teen. Save the Bees they are our honey makers! This is a true story.

barbaralagerstrom
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I’ve been drinking warm water with honey, lemon and apple cider vinegar. It is so amazing!

marvintuazon
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I love the aesthetics of honey. We have multiple beehives around our house, bc of the inflorescent from the banana trees. I love everything about honey and bees

hayaatiilove
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If you want extremely soft skin.. Mix an avocado and 2 tsp of honey. Apply to face as a mask for half hour. Your skin will look 10 years younger instantly and will be so soft. Sometimes I put egg in it to make it harden into a mask better.. And egg is great too.

AntiLoveBiotechnology
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I am a Bee-keeper, Honey is good but all things in moderation is the rule of thumb that will serve you well.

MegaDavyk
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It’s day 92. My wings are about 4 inches now and these weird stripes are starting to form

kenyonbreeze
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I'm a beekeeper and I approve this video

shannycea
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I place honey in my coffee instead of sugar and it is a very nice combination

MelkarAslan